Radical Acceptance
Awakening the Love That Heals Fear and Shame
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Radical Acceptance
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Narrated by:
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Cassandra Campbell
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By:
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Tara Brach
About this listen
Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.
In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.
©2003 Tara Brach (P)2020 Bolinda Publishing Pty LtdListeners also enjoyed...
Critic reviews
"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." (Thich Nhat Hanh)
"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)
"Offers gentle wisdom and tender healing." (Jack Kornfield)
What listeners say about Radical Acceptance
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- salman
- 23-05-22
Sit back, listen and relax
Thanks Tara
The book offers simple and easy to understand explanation a number of inner dilemmas that we experience in our psychological world. It also offers some realistic solutions.
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Overall5 out of 5 stars
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Performance2 out of 5 stars
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Story5 out of 5 stars
- Aleksandra Horwood
- 25-09-22
an excellent book
This book is one of the most important ones. The narator is not that great. Rushing through.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ms. S. L. Costello
- 05-07-24
Female version of Dalai Lama
Am just saying. Tara Brachnis the goddess of meditation and I love her voice. She embodies everything she teaches and that’s what makes this book so great. It’s authentic. Fabulous
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 13-08-21
Wonderful!
I’ve been wanting to read (listen) to Tara for some time and it did not disappoint.
This book has helped me immensely on my spiritual journey. It is expertly layered to appeal to advanced spiritual practitioners as well as those just beginning their journey.
If you are just starting, begin your journey here.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- A.R.
- 23-08-24
narrator ok, book is great
the book is great and very informative as to how to pause, reframe and react differently in a hard situation, giving many first-hand examples.
HOWEVER the narrator pronounced many names and buddhist terminology very wrong, up until the point that it was unrecognisable who / what was meant. please let her practice the pronunciation of the unfamiliar words (rinpoche, chögyam trungpa, togme zongpo, pema chödron - from the top of my head) before the final recording.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Melanie Lowndes
- 26-03-22
Wonderful helpful book
This book is a tour de force. There is so much spiritual and personal development in it to be gained. I listened on slightly fast speed to make the timing for a book club. I will go back and listen again. I especially loved the detailed word by word relating of tender conversations with clients and self.
Tara repeats spiritual and emotional truths in many different ways which make them easier to be understood and absorbed. Thank you.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 16-08-22
Very inspiring
Great useful content! It’s so liberating to know these techniques I finally feel whole and satisfied with life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- hurvittelu
- 22-01-25
Instant effects
This book helped me get clarity and safety in days. It's only a beginning but a great one at that.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Antonia-raphaella Camara
- 12-02-25
Really beautiful
Helped me achieve some progress into insight. Really incredible. Thank you Tara for helping others by sharing this timeless wisdom
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- lucy cooke
- 07-02-23
Better to have been read by Tara
Great wisdom from TB. Abd useful practical meditations every chapter which were read too fast by the narrator. If Tara had conducted them with correct pauses it would have been useful and gained a full five stars. Instead they weren’t useful as read too fast.
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