Rabia A Raya
Desde Dentro nº 2
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Rabia A Raya
Narrated by:
Santiago Machain
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Narrated by:
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Santiago Machain
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By:
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Santiago Machain
About this listen
¿Te cuesta controlar tu enfado? ¿Sientes que explotas o te lo tragas todo? Este libro no te pide que dejes de sentir rabia. Te enseña a entenderla.
Rabia a Raya es una guía clara y práctica para aprender a convivir con la ira sin dejar que te controle.
Mediante de herramientas sencillas, meditaciones accesibles y reflexiones sin tecnicismos, descubrirás cómo salir de los mismos patrones de siempre y empezar a construir respuestas más conscientes.
Este no es un manual para ”portarse bien”. Es un camino para tratarte mejor incluso cuando ardes por dentro.
Please note: This audiobook is in Spanish.
©2025 Santiago Machain (P)2025 Santiago Machain
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