Progressive Muskelentspannung
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Progressive Muskelentspannung
Narrated by:
Astrid Werner
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Narrated by:
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Astrid Werner
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By:
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Astrid Werner
About this listen
Die Art und Weise, wie die PR hier gelehrt wird, entspricht dem Standard in der Ausbildung von medizinischen und therapeutischen Berufsgruppen. Es geht nicht um sportliches oder mechanisches Üben, sondern v.a. auch darum, ein waches Körperbewusstsein zu entwickeln, um in Zukunft genauer registrieren zu können, wann und wo Anspannungen entstehen.
(c) + (p) 2008 Audio & Relax
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