You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie, processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, but more importantly, they are linked to heart disease, obesity, and diabetes.

Enter the rediscovery of a diet that was lost but not forgotten: the paleo diet. Learn to base your food consumption on the natural elements your body was initially designed to digest: more protein (meat, seafood, and other lean animal products), fewer carbohydrates, and greater fiber. Once you've embraced the diet, learn how easy the meals are to prepare using a slow cooker. There is nothing easier when it comes to cooking.

Paleo Slow Cook Recipes has solved a number of problems for you, providing a wonderful assortment of meals geared specifically for health conscious individuals. Each recipe caters to all skill levels and tastes. The recipes are straightforward and mouth-wateringly delicious - just take a look at a few we've included:

If you can create meaningful goals, follow simple directions, and set aside a few minutes a day, you can achieve great success by adhering to the basic principles contained in this creative batch of recipes that are so easy to prepare.