No te creas todo lo que piensas [Healing Anxiety and Overthinking] cover art

No te creas todo lo que piensas [Healing Anxiety and Overthinking]

Journal para sanar tu ansiedad [Journal to Heal your Anxiety]

 Preview
Get this deal Try Premium Plus free
Offer ends April 30, 2025 at 23:59 GMT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £7.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

No te creas todo lo que piensas [Healing Anxiety and Overthinking]

By: Joseph Nguyen
Narrated by: Juan Antonio Rojas
Get this deal Try Premium Plus free

£7.99/mo after 3 months. Offer ends April 30, 2025 23:59 GMT. Cancel monthly.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £7.98

Buy Now for £7.98

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

DEL AUTOR DEL BESTSELLER NO TE CREAS TODO LO QUE PIENSAS

Este es un journal con ejercicios diseñados para trabajar de una forma simple y que ayude a transformar la ansiedad , el miedo y el estrés, y así evitar pensar en exceso y negativamente.

En este libro aprenderás a:

• Reconocer la raíz del sufrimiento psicológico y emocional.

• Dejar, voluntariamente y en cualquier momento, de pensar de más, de sentir estrés y de tener ansiedad.

• Tomar decisiones que se alineen con tu verdadero yo.

• Dejar ir aquellos miedos que te impidan vivir una vida alegre.

• Diseñar un entorno de no pensar que te dé poder y te ayude a expandir tu consciencia.

• Encontrar paz y resiliencia sin importar aquello que esté ocurriendo en la vida.

• Diseñar una vida con libertad, expansión y satisfacción.

• Conectar contigo mismo, y amarte y amar a otros de manera incondicional.

• Soltar la culpa y el arrepentimiento del pasado, y el miedo y la ansiedad respecto al futuro.

Please note: This audiobook is in Spanish.

©2022 Joseph Nguyen (P)2024 Penguin Random House Grupo Editorial S.A. de C.V. Anxiety Disorders Mental Health Personal Development Psychology & Mental Health

What listeners say about No te creas todo lo que piensas [Healing Anxiety and Overthinking]

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available