No hagas dieta, haz diaíta, con Olga Ayllón, E2 [Don't Diet, Have a Day, with Olga Ayllón, E2] cover art

No hagas dieta, haz diaíta, con Olga Ayllón, E2 [Don't Diet, Have a Day, with Olga Ayllón, E2]

Vegetal de atún. Nutrición y salud con Julio Basulto [Tuna Vegetable. Nutrition and Health with Julio Basulto]

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

No hagas dieta, haz diaíta, con Olga Ayllón, E2 [Don't Diet, Have a Day, with Olga Ayllón, E2]

By: Julio Basulto
Narrated by: Julio Basulto
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £3.99

Buy Now for £3.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Olga Ayllón es una gran dietista-nutricionista con una dilatada experiencia y con amplios conocimientos en nutrición y salud. Pero sobre todo es una gran divulgadora que, gracias a sus reflexiones, ejemplos y metáforas, nos hará entender, junto a Julio Basulto, por qué conviene huir del concepto «dieta», qué es (de verdad) una alimentación saludable o cómo podemos cambiar nuestros hábitos. Pero, sobre todo, nos explicará por qué nos cuesta tanto adelgazar y qué podemos hacer para abordar una pérdida de peso saludable.

Fotografía Julio Basulto: Jordi Ribot Puntí

Please note: This audiobook is in Spanish.

©2020 Julio Basulto (P)2020 Storytel Original
No reviews yet