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Night Diet [Russian Edition]

The Secrets of Proper Nutrition

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Night Diet [Russian Edition]

By: Carl Lantz
Narrated by: Maxim Kireev
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About this listen

Here is a technique for losing weight without painful diets and exhausting exercises! Do you know the feeling of night hunger? When you sneak to the fridge and steal a sandwich, a couple of cookies, or a banana? This state is especially pronounced in times of stress. What to do? Take advantage of the latest development of the famous German dietician Carl Lantz - a night diet! In this audiobook you will learn:

  • What should be eaten at night
  • How to organize a diet
  • How to disperse the metabolism
  • How to combine alcohol and weight loss

Answers to these and many other questions can be found in this audiobook!

Please note: This audiobook is in Russian.

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