Mindfulness Meets Emotional Awareness cover art

Mindfulness Meets Emotional Awareness

Learn the Language of Your Emotions (The Intelligence of Our Emotions, Book 2)

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Mindfulness Meets Emotional Awareness

By: Jenny Florence
Narrated by: Jenny Florence
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

In this exciting new audiobook, internationally acclaimed expert in emotional and mental wellness Jenny Florence returns to her accessible and pragmatic formula of 15 minutes listening a day. Using her unique talent in talking about the complexities of our mind and our emotions in a language that is accessible and without jargon, her bite-sized chapters invite a minimal time commitment with maximum results.

Mindfulness Meets Emotional Awareness offers a pathway of insight and understanding into all our most challenging emotional states, demonstrating that every emotion we have can serve and support us in becoming the best we can be.

Daily invitations and exercises create a pathway of opportunity to transform insight into reality within our everyday lives.

©2015 Janine Lesley Burgess (P)2015 Janine Lesley Burgess
Personal Development Personal Success Stress Management Emotions

Listeners also enjoyed...

Enneagram cover art
It's Time: Heal Your Inner Child and Come Back Home cover art
8 Secrets to Powerful Manifesting cover art
The Chiron Effect cover art
Permission to Come Home cover art
Facing And Overcoming Codependency cover art
The 'I' in Me cover art
Are You a People-Pleaser? cover art
Growing into You cover art
The Shadow Effect cover art
Emotional Sensitivity and Intensity cover art
Ending Unhealthy Codependency for Good cover art
Discovering the Healthy Self and Meaningful Resistance to Toxic Narcissism cover art
Enneagram cover art
Empath and Narcissist cover art
The Ultimate Single Woman's Guide to Finding a Soulmate cover art
No reviews yet