
Meditación Guiada para Dormir - Hipnosis para la Ansiedad y el Estrés
Libera tu mente del ruido del día, suelta la tensión acumulada y permite que tu cuerpo descanse profundamente desde la primera noche
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Narrated by:
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Nuria Marina Garcia
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By:
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Patrick Lynen
About this listen
***** Cuando el cuerpo duerme, la mente se abre a lo esencial. *****
Esta hipnosis es mucho más que una técnica para dormir: es un espacio de sanación, de silencio y reconexión contigo mismo. Palabras cuidadosamente elegidas, respiración consciente y visualizaciones transformadoras te llevan a un sueño profundo y reparador… donde tu sistema nervioso se calma, tu energía se limpia y tus patrones internos se renuevan.
Recomendada para quienes desean trabajar el autocuidado, soltar lo que ya no les sirve y cultivar una relación más amorosa con su cuerpo.
***** Deja que el sueño te sane. El cambio comienza esta noche. *****
©2025 Lynen Media GmbH (P)2025 Lynen Media GmbH
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