Master Self-Love for Teen Girls cover art

Master Self-Love for Teen Girls

Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!

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Master Self-Love for Teen Girls

By: Innersparks
Narrated by: Jenni Reilly
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About this listen

Ignite the self-love revolution!

Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime.

Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?

Here's a secret: you're not alone. You are part of a generation of young women grappling with societal pressures, self-doubt, and mental health struggles.

But here's a more empowering secret: you can BREAK FREE!

Introducing this compassionate guide crafted to usher in a new era in your life, where loving yourself and celebrating your unique self is no longer a distant dream but your cherished reality.

Here are just a few jewels of wisdom you'll discover inside:

  • An easy step-by-step guide tailored to unravel the complexity of self-love, with daily 15-minute exercises.
  • Master the art of self-compassion, empowering you to embrace every part of who you are, flaws and all.
  • Rise above social media pressures, embracing authenticity amid a world of comparisons.
  • Bonus tips on fostering meaningful relationships and navigating social dynamics in high school and beyond.
  • Discover the beautiful, empowering truth: You are enough just as you are.

Remember, self-love is not an overnight metamorphosis but a journey of self-discovery and acceptance. Every step you take is toward a more empowering, joy-filled life full of love for yourself.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Soyeong Kang (P)2024 Soyeong Kang
Health, Lifestyle & Relationships Self-Love Feel-Good Inspiring Heartfelt

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Listener received this title free

This uplifting guide helps teen girls build self-love and confidence with just 15 minutes a day. It offers practical exercises and heartfelt advice to overcome self-doubt and the pressures of social media, making it easier to see your true worth. By focusing on self-compassion and authenticity, the book inspires a journey towards embracing every part of who you are. It's a gentle, supportive resource for anyone looking to find more joy and self-acceptance in their life.

Embrace Yourself

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Listener received this title free

Master Self-Love for Teen Girls was an interesting listen. While I’m not a ‘teen girl’, I wanted to listen before sending the audiobook to my nieces. I thought the book was well done and contained many important chapters. While I think they have mastered social media (sarcasm), I thought the chapters on navigating stress and time management are important and vital for any teen girl.

I enjoyed the narration and the way she paced the content, making it easy to follow and listen to.

Positive guide for teens

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Listener received this title free

I got this for my grand daughter. I listened to it and if she listens to it, I think it's really go to help. Social media is not doing good things for our youth. This audio brings a warm hug and helps to guide teens to a brighter and more self-loving future. Highly recommended!

Needed for our time

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Listener received this title free

I found this audiobook to be an excellent resource for teenage girls looking to build self-confidence and self-love. The mindfulness exercises and affirmations are easy to follow and genuinely effective. The author's advice on using social media wisely is spot-on and very relevant. It's an engaging and upbeat guide that feels like a friend offering wise advice. Highly recommend!

Empowering & insightful!

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Listener received this title free

This book is like a breath of fresh air for any teen girl struggling with self-doubt. The 15-minute daily exercises are simple but so effective, and they make self-love feel like something you can actually work on without feeling overwhelmed. As someone who's been through the whole “comparison game” with social media, this guide really helped me shift my mindset and embrace who I am. It’s also great for parents who want to support their daughters. Honestly, it’s the kind of book I wish I had years ago!

A Daily Dose of Self-Love Every Teen Girl Needs

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Listener received this title free

This compassionate guide helps teen girls struggling with self-acceptance in a digital world, providing daily 15-minute exercises to master self-compassion and embrace authenticity. Discover practical tips for fostering meaningful relationships and navigating social dynamics, realizing the empowering truth that you are enough just as you are.

Embrace Self-Love

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Listener received this title free

Being a teenager can be tough. There's so much pressure to fit in and be perfect. This book is like a warm hug on a rainy day. It reminds you that you're amazing just the way you are.


You're Amazing Just The Way You Are

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Listener received this title free

This book is an empowering resource directed to teen girls seeking to improve their emotional well being. This guide provides practical self-care tips that can be done in just 15 minutes which you can easily integrate into your daily routine. Well researched, written and narrated, this book is a must for every teen girls aiming to create a fulfilling life through self-love. Well done.

Loving Yourself

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Listener received this title free

As a mum of two teen girls, I’ve watched social media crush their confidence. This book changed everything. The exercises don’t feel like homework, just 15 minutes a day, but the shifts were huge.
My oldest stopped deleting "imperfect" selfies; my youngest started setting boundaries with friends who brought her down. The journal prompts sparked real talks between us.
If your girls struggle with self-worth, this is the lifeline they need.

My Daughters Finally Believe They're Enough!

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Listener received this title free

This audiobook is all about self-love for teen girls. It offers uplifting advice on boosting emotional wellness and embracing self-care. The guide includes easy 15-minute exercises to build confidence and create a life you love. The steps are simple and encouraging. It's perfect for teen girls who want to improve their self-esteem and emotional health. The focus is on building a positive and confident mindset.

An inspiring listen

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