Lo que dice la ciencia para adelgazar

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Lo que dice la ciencia para adelgazar

By: Luis Jiménez

Narrated by: Jorge Tejedor

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About this listen

Este no es un libro de dietas. Es un libro de divulgación sobre obesidad y nutrición que ayuda a adelgazar y a que todos sean sus propio nutricionistas. En él no hay obviedades y consejos inútiles como «para adelgazar hay que comer menos y hacer más ejercicio», sino que explica los últimos descubrimientos e investigaciones científicas con claves para combatir el sobrepeso y cuidar la salud.

Body Cleansing & Detoxification

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition