Life After Gastric Sleeve cover art

Life After Gastric Sleeve

You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!

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Life After Gastric Sleeve

By: Alex Rollins
Narrated by: LaNell
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About this listen

Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you.

Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well.

What's included in this audiobook?

  • Tips on finding a surgeon.
  • Pre-surgery eating habits.
  • Post-surgery eating habits.
  • Tips on stocking your pantry.
  • Eating out and quick meal prep tips.

This audiobook will share with you the real-life steps that I took to be a successful gastric sleeve patient. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.

©2022 LaNell Rice-Rollins (P)2022 LaNell Rice-Rollins Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Gastrointestinal Physical Illness & Disease Weight Loss & Weight Control Surgery Healthy Diet Nutrition

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All stars
Most relevant  
So glad I stumbled across this gem. It made making my decision for WLS so much easier. It relieved a lot of fear and answered a lot of questions.

just what I needed

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Tried to contact on social media
Nil as totally Nil to see
Really disappointed also to have a talk re life changing event in 40 plus mins
Chapters basic

Nothing you do not get advise on

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