Keto Meal Prep Cookbook: The Ultimate Ketogenic Meal Prep Guide for Weight Loss and Weight Maintenance
Includes: Quick and Easy Diet Plan for Beginners. Breakfast, Lunch and Dinner
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Narrated by:
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Tim Edwards
About this listen
Do you struggle to lose weight? Are you busy with work? Don't know what to prepare for a week ahead?
Incorporating a ketogenic diet into your busy schedule just got easier with this useful resource on meal prepping! This guide will help you save time and get fit by making your keto diet so practical and easy to maintain!
This educational cookbook provides:
- Insight into the benefits of preparing meals ahead of time.
- Explanations of different meal-prep styles and how to choose which method is the perfect fit for you.
- Useful tips and tricks on how to fit keto meal prepping into your busy life.
- Instructions on how to store and rewarm a variety of meals to keep food at its best.
- A total of 30 delightful recipes to inspire your journey into keto cuisine.
- Ten tasty and keto-friendly breakfast options to enhance your morning routine without compromising your diet.
- Ten packable lunchtime recipes that will have you looking forward to your midday meal.
- Ten high-fat, low-carb dinner options to round out your days with a delicious meal that won’t mess up your diet.
- One bonus recipe for the days when carb cravings hit hard!
Save time and energy without sacrificing the results you want! Download Keto Meal Prep Cookbook and get started!
©2018 Kristian Mckinney (P)2018 Kristian Mckinney
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