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Jon Kabat-Zinn Mindfulness Compilation

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Jon Kabat-Zinn Mindfulness Compilation

By: Jon Kabat-Zinn
Narrated by: Jon Kabat-Zinn
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About this listen

We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount.

Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.

The compilation includes the following titles:

  • Stress Reduction (normally $9.95) running time approximately 1 hour
  • Mindfulness Meditation in Everyday Life/Workshop and Exercises (normally $21.95) running time approximately 7 hours
  • World of Relaxation (normally $11.95) running time approximately 1 hour

Author Bio and Links

Running Time: over 9 hours of listening

ISBN: 978-1-61544-663-6

©2023 Jon Kabat-Zinn (P)2023 Better Listen Alternative & Complementary Medicine Meditation
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