It Is All About Calories cover art

It Is All About Calories

How to Eat What You Want and Lose Weight Immediately

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

It Is All About Calories

By: Gabrielle Hollis
Narrated by: Shannon Lynne
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!

Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better. But, as we know only too well, it isn’t that easy. So, what if you took a different approach to losing weight?

Inside of this audiobook, It Is All About Calories: How to Eat What You Want and Lose Weight Immediately, you will find that losing weight needn’t be an impossible chore, with advice contained in chapters on:

  • How to reset what you eat and when you eat it
  • To fast or not to fast
  • The benefits of weight loss
  • How much you should be exercising
  • Why you should lose weight
  • Exercises for you to consider
  • Diet plans
  • And lots more

With the information contained within this audiobook, you could be well on the way to losing weight, looking great, and being far healthier than you have been.

©2019 Gabrielle Hollis (P)2019 Gabrielle Hollis Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Physical Exercise Nutrition Healthy Diet

Listeners also enjoyed...

 The Fasting & Fitness Book Bundle cover art
Lose Weight Get Toned cover art
Home Workouts cover art
Change for Good, the Road to Your Own Lifestyle cover art
Strength Training for Seniors cover art
Intermittent Fasting for Women cover art
Workouts for Seniors over 60 cover art
The Barbell Training Guide cover art
Build Muscle, Burn Fat cover art
63 Vital Home Workouts: How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands cover art
Fitness Freedom for Seniors cover art
Mindful Body Calisthenics cover art
Give Me Strength - Strength and Conditioning Training for Seniors Over 60 cover art
What Are You Weighting For? cover art
Improves Your Body cover art
You Don't Even Have to Lift Bro! cover art
All stars
Most relevant  

Listener received this title free

This is a directional book. Great requests are clear requests. This is everything calories: eat anything you desire and get more fit quickly, you will see that there won't be an impossible joke to get thinner. The writers can affirm everything about this book. I would prescribe this book and read more books from this writer.

This is a directional book.

Something went wrong. Please try again in a few minutes.
I listen that it is very important not only to have a proper diet, drink the right drinks, but also to do the exercises, as well as to control calories. Good mood, healthy sleep also affect weight loss.

I listen that it is very important

Something went wrong. Please try again in a few minutes.
It is very important to pay attention to what you eat and how many calories this food has, for example, say french fries, chips are very calorie, and if you drink a sweet drink, then the number of calories per meal exceeds the daily rate. Of course, to lose weight, you must change your lifestyle, have a healthy diet, exercising regularly.

It is very important to pay attention

Something went wrong. Please try again in a few minutes.

Listener received this title free

Great book. I love that my dog likes the weight gainer in his food. He is a very funny eater but he eats this like crazy. I bought this for our German shepherd that kept loosing weight and it really seems to have helped put some pounds on her! Highly recommend this book.

Great book.

Something went wrong. Please try again in a few minutes.