Into the Dream Lab cover art

Into the Dream Lab

The New Science of Dreams and Nightmares
LIMITED TIME OFFER

3 months free
Pre-order: Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Into the Dream Lab

By: Michelle Carr
Pre-order: Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Pre-order Now for £24.99

Pre-order Now for £24.99

Confirm Pre-order
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

The science of dreams and nightmares - and their astonishing impact on our waking lives.

Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken.

But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives?

Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming and the cutting-edge field of dream engineering, she reveals how we can revolutionise our sleeping - and waking - health.

©2025 Dr Michelle Carr (P)2025 Profile Books Ltd Biological Sciences Dream Analysis Personal Development Physical Illness & Disease Science Sleep Disorders Spirituality
No reviews yet