In My Stride cover art

In My Stride

Lessons Learned Through Life and Adventure

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

In My Stride

By: Helen Skelton
Narrated by: Helen Skelton
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.

Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life.

In My Stride explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world.

Helen shows us how putting one foot in front of the other - whether that's on the Strictly dance floor or in the great outdoors - can help us to journey back to ourselves.

©2023 Helen Skelton (P)2023 Headline Publishing Group Ltd Entertainment & Celebrities Personal Development Personal Success Women Celebrity Sports Feel-Good Inspiring Heartfelt Thought-Provoking Resilience

Listeners also enjoyed...

 The Strength of Love cover art
My Account cover art
Different Aspects cover art
Jojo cover art
Fearless cover art
Oh Miriam! cover art
Springtime at Cannon Hall Farm cover art
Fletchers on the Farm cover art
Face the Music cover art
The Therapy Crouch cover art
Everything Is Everything cover art
The Ballroom Blitz cover art
Have a Little Faith cover art
Lisa cover art
This Is Me cover art
Acting Up cover art
All stars
Most relevant  
a lovely book, honest, touching and inspirational. gave me great strength and felt helen was talking to me

Brilliant

Something went wrong. Please try again in a few minutes.
Brilliant insight, told with humility and humour. Familiar events from Helen’s career with anecdotes from along the way. Kept me gripped as I empathised and felt compassion with a kindred spirit by the end. Thoroughly enjoyed the book and its candid style.

Humility and humour

Something went wrong. Please try again in a few minutes.
Helen is so down to earth, so insporational and full of such lovely heart warming storied. I loved listening to all her adventures, what a wonderful lady.

What a lovely listen

Something went wrong. Please try again in a few minutes.
lovely to feel included in her life. I shall watch her on TV and listen to her on the radio in future.

I knew so little about her, mostly from Country file! such a lively lovely character.

Something went wrong. Please try again in a few minutes.
Loved this book. Listened to it over two days. Down to earth and written so well. Loved it!

What a woman!

Something went wrong. Please try again in a few minutes.
Excellent read, great attitude Helen (and family). Keep taking the world by storm, living life to the full with your children, they will appreciate it.

Go Helen

Something went wrong. Please try again in a few minutes.
I really enjoyed this book , I like Helen on the tv & the way she came across in the book was just like being with one of my friends .
Really honest . I loved it !

Down to earth !

Something went wrong. Please try again in a few minutes.
Was a really heart warning listen. A lovely insight into Helen's life. Well worth a listen

Excellent

Something went wrong. Please try again in a few minutes.
A fantastic honest audiobook taking you through some of Helen’s big adventures and how she’s grown and balanced her career through her life. Inspiring and heart warming a must listen.

Beautiful Journey by an Inspiring Woman

Something went wrong. Please try again in a few minutes.
Helen has a fabulous attitude to life and all it’s challenges. She is a role model to all and is a product of her amazing parents and friendship circle.

Helen has amazing grit and determination

Something went wrong. Please try again in a few minutes.
See more reviews