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How to Quit Drinking in 7 Steps

Discover the Secret to Quit Drinking in Only 7 Steps. Even If You Have Tried All the Other Methods Before

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How to Quit Drinking in 7 Steps

By: Donald Harvey
Narrated by: Tom Brooks
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About this listen

Are you ready to live your best life yet? If yes, then please listen to this.

Imagine you have a map that takes you step by step and week by week to process the understanding of alcohol and how to quit it in the seven total steps. In this book, you'll find a collection of my 12 years of research and inventions about alcohol. I go into a deep dive into every element of alcohol's effects on your body, soul, and mind. I will explain how to quit alcohol in only seven simple steps - steps that you can master without anyone's help. This method has not been shared in the past, and if you follow the steps carefully, you will quit drinking even if you have tried all the inpatient centers, rehabs, programs, counseling, and all the possible ways in existence.

This book is a discovery of the most up-to-date innovation that brings you freedom, joy, and peace, and the good news is you don't have to wait many years as I did. It takes you through my own life stories, discoveries, experiments, and immeasurable unique way of quitting alcohol forever. The benefits you'll earn are undeniable, so if you are ready, let’s start the new beginning in your life.

©2020 Donald Harvey (P)2020 Donald Harvey Abuse Addiction & Recovery Alcoholism Relationships Discovery

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As someone who regularly turns to alcohol as a way to relax and avoid difficult times and decisions, I had decided to try and take control of my alcohol consumption. I would not consider myself addicted but it is something I would not want to slip into. this book has informed me of the psychology of associating alcohol with relaxing as my brain has developed a habit and also gave some useful actionable steps that I have begun to implement, and I am confident they will work well already.

reassuring

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The book "How to Quit Drinking in 7 Steps Discover the Secret to Quit Drinking in Only 7 Steps. Even If You Have Tried All the Other Methods Before" gives information and shares root causes and how to quit addiction step by step and a detox plan.

Helpful!

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I enjoyed listening to this audio and found it very insightful. It provided great practical tips and great insights on how to build healthy habits. It is a useful book either if you're struggling with alcoholism or your have friends/ family and want to understand them better and help. Great narration also!

Practical information

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The information in this book can work wonders for those trying to cut down on their alcohol consumption or quit drinking entirely. The book covers everything you need to know from start to finish. Highly recommend giving this book a try.

Helpful

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Firstky just wanted to mention the narration on this book because it really is a great narrator that the author has chosen! Very clear and easy to listen to voice.

I loved all the practical tips throughout this book for sure but what's even better is that it's a step by step guide on how to live your life in a much healthier way. It's not just solely focused on people who really have a big problem with alcohol but also people who like to have a couple of drinks on weekends but want to kick this habit in the gut.
Definitely recommend this one if you're ready to live healthy!

Good!

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This book is a good look at kicking the habit and living a healthier lifestyle.

I liked that the sole focus wasn't just on "alcoholism" like it can be with many of these books. You can want to quit drinking without being an alcoholic. There is a lot of practical advice such as avoiding bars and other venues where alcohol is the main focus, along with steps like focusing on healthier habits instead of just having a void in your life.

Highly recommend.

A solid primer on quitting alcohol

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I got this book as I have a few friends whom I think enjoy drinking a little too much and I want to learn some strategies that might be able to help them. This book is quite informative as it explains what's going on in your body when you drink. It also provides step by step guide on how to quit alcohol and replacing it with a more healthy diet. I like that the book also incorporates the importance of shifting your mindset and focus. I would love to see the author write a second book on how to stay sober as well as I think this would be a great way to provide a comprehensive approach to building a better relationship with alcohol.

Informative

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