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How to Fix Your Emotions

A Step by Step Guide to Healing

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How to Fix Your Emotions

By: Marcus Parker
Narrated by: Tim Arcenault
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About this listen

This book teaches simple methods to identifying and creating solutions to emotional roadblocks that stop us from living in peace. Marcus Parker used his background in troubleshooting electronics systems in the U.S. Air Force, and blended it with a plethora of Solution Focused Therapy training and came up with a method to troubleshoot your emotions.

©2024 Marcus Parker (P)2024 Marcus Parker Emotions Personal Development
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What I appreciated most was how grounded this audiobook felt. There’s no fluff, no over-the-top promises—just real, applicable strategies for dealing with emotional blocks. Parker’s background in troubleshooting shines through, offering a structured, almost scientific approach to what can often feel like a chaotic emotional landscape. I found myself pausing often to take notes. Highly recommend to anyone wanting a new lens through which to view emotional wellness.

A Real-World Approach to Emotional Health

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Listener received this title free

I didn’t expect to find such emotional depth in a book written by someone with a technical background, but Marcus Parker proves that logic and healing go hand-in-hand. His approach helped me recognize patterns and reactions that I never paid attention to before. It gave me a sense of empowerment—like I could actually do something about my feelings instead of being controlled by them. I highly recommend this to anyone who’s tired of vague advice and wants real tools for change. Bonus: Tim’s narration is excellent—clear, calm, and steady.

Clarity in the Chaos

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Listener received this title free

Listening to this felt like having a personal therapist guiding me through my emotional challenges. Parker’s voice comes through as caring and informed, while Arcenault’s narration adds a soothing presence to the journey. I especially appreciated the segments on emotional “short-circuits” and how to trace them back to the source. This book makes emotional self-care feel attainable and empowering.

A Therapist in Your Pocket

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