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Hey Woman! Glow Up Your Life!

A 365-Day Workbook to Positivity, Confidence, and Self-Empowerment

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Hey Woman! Glow Up Your Life!

By: Zara Nia Amani
Narrated by: Jennifer Jae
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About this listen

Transform Your Life in 365 Days!

Are you ready to step into your power, crush self-doubt, and embrace the confident, radiant woman within? Hey, Woman! Glow Up Your Life! A 365-Day Workbook is your year-long guide to building positivity, self-love, and empowerment—one day at a time.

What’s inside?

This interactive workbook takes you on a 12-month journey of transformation with:

  • Daily Affirmations to rewire your mindset for confidence and success.
  • Journaling Prompts to help you uncover your inner wisdom.
  • Visualization Practices to align with your dreams and goals.
  • Action Challenges to create lasting, meaningful change.

Each month focuses on a powerful theme like Self-Love, Confidence, Gratitude, Resilience, Body Positivity, Authenticity, and more.

This isn’t just a book—it’s your personal roadmap to:

  • Crushing self-doubt and building confidence.
  • Honoring your unique beauty and celebrating your worth.
  • Living boldly and unapologetically with joy, abundance, and love.

Whether you’re starting fresh, looking for clarity, or ready to level up, this workbook will meet you exactly where you are.

©2025 Michael West (P)2025 Michael West
Personal Development Personal Success Inspiring Heartfelt Thought-Provoking Positive Affirmation
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Most relevant  

Listener received this title free

I got this item to bring positive elements to my daily routine which now turns into something I genuinely anticipate. The brief daily reminders help me think while I have become more aware of my self-talk. The experience becomes authentic because some days are more challenging than others. The encouragement feels genuine because it provides regular support during my most critical moments. This tool delivers daily motivation to those who want substance over unnecessary content.

Daily boosts that actually stick

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Listener received this title free

I picked this up because I really wanted a fun, no-pressure way to work on myself every day. I’m just getting started, but so far, I’m loving how doable and encouraging it is. The daily prompts are short but make you think, and the challenges feel inspiring without being overwhelming. It’s nice to have something positive to look forward to each morning. Definitely glad I added this to my routine!

Loving This Daily Boost of Confidence

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Listener received this title free

This workbook is exactly what I needed to stay grounded and motivated throughout the year. The affirmations are uplifting, the journaling prompts really make you think, and the monthly themes helped me focus on what I needed most - like self-love, confidence, and resilience. It doesn’t feel overwhelming, just super supportive and encouraging. Whether you’re working through something or just want to grow and glow a little more each day, this book is a beautiful companion.

A Daily Dose of Confidence and Clarity

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Listener received this title free

Great audiobook for my morning commute, gives me a positive start. I also listen after work at home to follow the prompts. Short, powerful, and uplifting. A little mindset shift goes a long way

a little boost!

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Listener received this title free

After retiring from classroom teaching, I found myself needing to rebuild my sense of purpose. I’ve started a new chapter as a wellness educator and entrepreneur, and this audiobook gave me the kind of daily encouragement that fits right into that journey. For years, I taught math to students who had given up on learning, and I saw firsthand how mindset could open doors they thought were closed.

Now, I apply that same mindset to myself. I use affirmations and self-talk not just for motivation, but also to manage PTSD and release old fears. This audiobook gave me daily tools to stay grounded and focused.

The narrator, Jennifer Jae, has a warm and empowering voice that makes each message feel personal. It’s not just a book. it’s a companion side-kick for growth.

If you're starting over, finding your path, or just need a boost, this is the kind of support worth hearing every day.

Fuel for a Fresh Start

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Listener received this title free

So, I didn’t expect to actually stick with a full 365-day workbook, but this one makes it so doable. It’s like having a super encouraging friend check in with you every morning and no toxic positivity, just real talk. Some days hit harder than others, and that’s kind of the beauty of it. I’ve caught myself showing up with more confidence and less self-doubt lately. It’s not magic, but it definitely helps shift your mindset over time.

My Daily Hype Without the Fluff

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Listener received this title free


This audiobook gave me the motivation I didn’t know I was missing. It’s real, relatable, and made me feel like I can actually take control and level up on my terms. Loved the vibe and straight talk. Highly recommend if you’re ready for a reset.

Exactly what I needed right now

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Listener received this title free

This audiobook feels like having a kind but no-nonsense friend in your corner every day. The daily prompts are short but hit surprisingly deep, especially the ones around confidence and body image. I didn’t expect to get so much clarity from a few minutes of reflection each morning. The monthly themes keep things fresh without feeling overwhelming, and the pace makes it easy to stay consistent.

A Year of Honest Growth and Gentle Encouragement

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Listener received this title free

Affirmations for each month, with daily affirmations. I recommend this book for women who would like to build confidence and self-empowerment.

Women. This is for you.

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Listener received this title free

I listened to this book because I wanted to feel more confident in myself and at work, and it truly delivered. I loved the daily affirmations and journaling prompts; they helped me reflect and stay positive. Since finishing it, I feel more resilient, confident, and optimistic about life. It’s a powerful guide for real, lasting change. Highly recommend!

A Confidence Boost I Didn’t Know I Needed

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