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Herbal Healing

101 Natural Remedies for a Healthier You

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Herbal Healing

By: Haroldine Cross
Narrated by: Randy Hudson
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About this listen

Are you ready to transform your health naturally? Herbal Healing: 101 Natural Remedies for a Healthier You by Haroldine Cross is your ultimate guide to unlocking the healing potential of herbs. This comprehensive, easy-to-follow audiobook will empower you to harness the benefits of herbal medicine, offering safe, effective, and natural remedies for a wide range of health concerns.

In this essential audiobook, you'll find 101 powerful herbal remedies that address common ailments, boost immunity, enhance mental clarity, promote restful sleep, support digestion, and much more. Each remedy is carefully crafted to help you embrace a healthier, holistic lifestyle, free from the side effects of synthetic drugs.

Whether you're a beginner or an experienced herbalist, this audiobook offers detailed guidance on everything from selecting and growing your own medicinal herbs to crafting teas, tinctures, salves, and essential oil blends.

Inside, you’ll learn:

  • The Science Behind Herbal Remedies: Understand how natural plant compounds work in harmony with the body.
  • Essential Herbs for Everyday Wellness: Discover 20 must-have herbs like chamomile, ginger, and turmeric, each with unique benefits.
  • DIY Herbal Preparations: Master simple techniques to make teas, tinctures, salves, and more right in your kitchen.
  • Natural Remedies for Common Ailments: Find specific treatments for headaches, stress, digestion, skin health, immune support, and beyond.
  • Family & Seasonal Health: Safe, gentle remedies for children, seniors, and even pets, plus seasonal tips to keep you feeling your best all year long.
©2024 Haroldine Cross (P)2025 Haroldine Cross Alternative & Complementary Medicine Gardening & Horticulture Herbal Remedies Naturopathy & Holistic Medicine Health Medicine
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Listener received this title free

This audiobook is a comprehensive guide for individuals seeking to embrace natural healing practices to reduce their dependence on pharmaceutical interventions. Haroldine Cross offers evidence-based advice on using herbs to enhance immunity, mitigate stress, improve digestion, and address other health concerns. It has solid explanations and step-by-step instructions where listeners will acquire the skills to prepare teas, tinctures, and salves in their homes. This resource empowers individuals to cultivate a healthier, more holistic lifestyle by harnessing the benefits of nature's medicinal offerings.

Natural Herbal Remedies with 101 Ways

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Listener received this title free

I went in thinking it’d just be a list of herbs, but it’s way more hands-on than that. It covers how to actually make stuff—like blends, balms, and other DIY things—with enough direction to not feel lost. What I liked most is how it doesn’t assume you know a ton already but still manages to feel packed with info. Whether it’s for stress, sleep, or just everyday support, there’s something practical for nearly every situation.

Way More Useful Than I Expected

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I’ve been slowly trying to switch to more natural remedies, and this audiobook made it feel way less overwhelming. I actually tried a couple of the tips during a busy week, and they worked better than expected. It’s not some deep science lecture it’s simple, useful stuff I can actually apply without needing a lab. The way it’s broken down made it easy to follow, even while multitasking. Definitely glad I added this to my self-care lineup.

Finally, Something That Feels Natural

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Listener received this title free

The book is designed to be user-friendly, making it accessible to readers with varying levels of knowledge about herbal medicine.
The remedies are carefully selected to ensure safety and efficacy, providing a reliable resource for those seeking natural solutions.

Practical guide

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This audiobook reminded me a lot of my upbringing. Growing up in a migrant camp, we didn’t always run to the doctor at the first sign of a cold. My family leaned on natural remedies like hot teas for sore throats or honey to soothe a cough. Those traditions stayed with me, and this audiobook expanded my knowledge with simple, clear instructions for things I hadn’t tried before. I found a few herbal tips that helped with digestion, especially constipation, and I’ve already started seeing results. The book makes it easy to understand how herbs support wellness and how to prepare them yourself, whether it’s a tea, salve, or tincture. It’s an informative and helpful guide for anyone looking to take a more natural approach to their health.

Natural Remedies That Really Work

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Listener received this title free

I’ve been slowly swapping out over-the-counter stuff for natural options, and this audiobook has been a total gem. It’s super easy to follow—even for someone like me who’s not very “herby.” I tried the remedy for digestion and it seriously helped after just a few days. What I love is how it explains why things work, not just what to do. Felt like chatting with a really smart friend who actually knows their stuff.

My Go-To for Natural Healing at Home

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Listener received this title free

This audiobook helped me understand the basics of using herbs and gave me stuff I could try right away. I liked the section on which herbs are good to have at home and how to mix them. I like that it explains how each herb works and what it’s good for. It didn’t feel too advanced, which was great for me as a beginner.

Nice guide with real advice

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Listener received this title free

This is a practical, easy-to-follow resource for anyone looking to embrace the power of nature in their daily health routine. With clear instructions and accessible ingredients, this book covers everything from soothing teas to healing salves. Whether you’re managing stress, boosting immunity, or easing everyday aches, these remedies offer gentle, effective support. Perfect for beginners and herbal enthusiasts alike, it’s a great addition to any natural wellness toolkit.

A Handy Guide to Everyday Herbal Wellness

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Listener received this title free

Herbal Healing completely changed how I approach everyday wellness. I’ve always been curious about natural remedies, but this audiobook made it easy to actually start using them. The explanations are clear, and I love that it covers everything from better sleep to boosting immunity. I’ve already swapped out a few over the counter meds for herbal options with great results! It feels empowering to care for my health naturally. Highly recommend for anyone looking to live a little closer to nature.

Nature’s Medicine Cabinet Right in My Ears!

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Listener received this title free

I wanted to try something different for my topicals and teas. This audiobook came through! It lays it all out from what you should look for to how to grow and "process" your own backyard or window sill herbs into salves, tinchures and teas. If you're looking for a complete herbal remedy audiobook, look no further than "Herbal Healing".

An Alternative to Traditional Medicine

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