
Help Me, I’m a Perfectionist
Embrace Your Imperfections and Master Self-Acceptance (The Help Me Series)
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Narrated by:
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Alexander Burns
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By:
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Vaughn Carter
About this listen
Find happiness without perfection: Discover how to let go of perfectionism and embrace your unique imperfections...
This book offers exercises and tools that can help you manage your perfectionism and experience greater satisfaction and fulfillment in life by living more authentically.
Inside, you’ll discover: A foolproof strategy for boosting your confidence – no matter how low it is right now
The underlying causes of fear of failure… and how you can overcome them
The secrets to developing a healthier relationship with yourself and others
The power of self-compassion and mindfulness – and how to apply them to your everyday life
Exactly how you can break free from the negative cycle of perfectionism, and start living a more fulfilling life
The wisdom of experts and real-life examples of successful people who have overcome perfectionism (yes, it's possible!)
Simple and effective self-compassion exercises that you can do in just 10 minutes a day
The positive changes that come from letting go of the need to be perfect, even if you think perfectionism is a good thing
Key steps towards creating a lasting change in your life and unlocking your true potential.
And much more!
This book provides a safe and supportive space for you to explore your perfectionism and develop new strategies for coping with it. Perfectionism can take many different forms, and it's not always obvious. But this unique guide is designed to help you identify and understand how perfectionism may be holding you back, and provide you with practical tools to overcome it – regardless of how it manifests in your life. Break free from the chains of perfectionism, and start living a happier, more fulfilling life.
©2023 Vaughn Carter (P)2024 Vaughn CarterListener received this title free
A Must Read To Help Combat Perfectionism
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A Must-Listen
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I particularly resonated with the strategy to boost my confidence and the profound insights into the root causes of my fear of failure. The book's emphasis on self-compassion and mindfulness truly struck a chord with me, and the 10-minute daily self-compassion exercises have been a game-changer in my life.
Reading about the journeys of successful individuals who have overcome perfectionism was inspiring and gave me hope.
This book is a guide that feels like a close friend!
Perfect!
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Excellent Listen
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A Compassionate Guide to Self-Acceptance
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A Self-help Guide
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Let your imperfections allow you to be perfect!
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This audiobook is the personal coach you always wanted, offering a practical roadmap to overcome the limitations of perfectionism. With insightful exercises and expert guidance, it provides a foolproof strategy for boosting confidence, unraveling the roots of fear of failure, and fostering healthier relationships. The power of self-compassion and mindfulness is harnessed through simple yet effective exercises, creating positive changes in just 10 minutes a day. Backed by real-life examples, this guide empowers listeners to break free from perfectionism, unlocking true potential and paving the way for a happier, more fulfilling life. Grab this book and experience freedom from perfectionism.
Perfectionism Is Not The Boss of ME
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interesting!
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Much Needed Listen!
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