Heal Your Wounds and Find Your True Self cover art

Heal Your Wounds and Find Your True Self

Finally a Book That Explains Why It's So Hard Being Yourself

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Heal Your Wounds and Find Your True Self

By: Lise Bourbeau
Narrated by: Monica Wolfe
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About this listen

This new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional, or mental, stem from five important wounds: Rejection, abandonment, humiliation, betrayal, and injustice.

©2002 Les Editions E.T.C. (P)2019 Les Editions E.T.C. Personal Development Personal Success Self Growth

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All stars
Most relevant  
First 30 min i though, ugh im not gonna like it, but while driving i couldnt exactly get something else. Im glad i didnt, book gave me so much insight to myself and others. I will be getting paper version to make notes and go over few sections again.

Absolutely fantastic

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Such an incredible little job. It is short but full of valuable information!
Must listen!

Must read! Absolutely amazing realizations! Change your life by listening to this book!

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very very interesting book, highly recommend it for anyone who is struggling with themselves or who recognizes a destructive behaviour in them

wow! impressive

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This book came recommended from a friend and I have to admit I was sceptical when I saw the title.

I am so glad I decided to purchase it. One of the most thorough and brutal personal development books I have read. I highly recommend this to absolutely everyone.

fantastic book

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Thank you thank you thank you for all the insight ….this has helped my mental health enormously and I will read all the other literature to get a full understanding of letting go and being at Peace.

Life changing

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Really interesting books, a lot of material to think about ourselves and can open a lot of perspective.

It does commit to a vision of the world, why we're here, our purpose etc. I wasn't fully into this mindset, so he did take some effort to really open and listen to all of the ideas. But it's nice once you get it, you can learn a lot about yourselves without expecting it

Good for retrospection but needs great openness

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Shocking. Awakening . Understending. Answers to many Why?-s. Strange mirror to my soul. Loved the narrator.

True help in coming back from such dark places

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I loved the book as I could recognise many of my own wounds and it’s helpful on healing them also, but there is so much information I wish there was a pdf to illustrate the main wounds and hats…

Great self-discovery map

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I love it and I am planning to read it and listen to again and again until I am sure that I recognise the wounds in myself and others around me. Totally agreeing with the fact that you cannot change people, the change has to come from within. ❤️❤️❤️

Amazing

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Just brilliant! A must if you are on the healing path. Very easy to identify your own wounds.
Absolutely recommend it! 🙏🏼

Very practical book anyone could learn from!

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