Happy Is the New Healthy cover art

Happy Is the New Healthy

31 Ways to Relax, Let Go, and Enjoy Life NOW

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Happy Is the New Healthy

By: David Romanelli
Narrated by: David Romanelli
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About this listen

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies. Lifestyle and wellness guru Yeah Dave offers a fresh take on what it means to be well and reminds the listener that happiness leads to health, not health to happiness.

This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens. To get you started, Dave asks the listener to take one minute out of our day - 1:11pm for example - to stop and RELAX. Dave's mantra: The one who celebrates the small victories and simple pleasures wins the game of life over and over again!

©2015 David Romanelli (P)2014 Audible Inc.
Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success Spirituality Meditation Health Physical Exercise Happiness

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All stars
Most relevant  
I really enjoyed this book from start to finish. To say it was a free one as part of the membership I didn’t expect much but it was great, funny and had some points based on Yeah Dave’s past experiences! worth a go!

Surprisingly, a great feel good book!

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Loved it ! you will too 😜 will be telling my kids to read this one some great little life mantras here for everyone !

Fantastic ! Loved it !

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This was an enjoyable listening. It was an interesting way of passing on much wisdom.

Thought Provoking

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I enjoyed the book, it was definitely uplifting and highlighted the main message - live in the NOW.

A positive, uplifting book

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Great listen, I really enjoyed Yeah Dave’s tips and advice. All about living in the moment and enjoying life, being grateful and being in the now.

Uplifting and positive

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Not enjoyed this book made a mistake in getting this book that is why I have one star

Happy is the equivalent health

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This guy lost me when he brought in the Yoga song, i felt like im in a audible book for tellie tubbies.

The actual what The F.

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