Happy Is the New Healthy

31 Ways to Relax, Let Go, and Enjoy Life NOW

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Happy Is the New Healthy

By: David Romanelli

Narrated by: David Romanelli

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About this listen

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies. Lifestyle and wellness guru Yeah Dave offers a fresh take on what it means to be well and reminds the listener that happiness leads to health, not health to happiness.

This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens. To get you started, Dave asks the listener to take one minute out of our day - 1:11pm for example - to stop and RELAX. Dave's mantra: The one who celebrates the small victories and simple pleasures wins the game of life over and over again!

Diets, Nutrition & Healthy Eating

Exercise & Fitness

Fitness, Diet & Nutrition

Hygiene & Healthy Living

Personal Development

Personal Success

Spirituality

Meditation

Health

Physical Exercise

Happiness

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I really enjoyed this book from start to finish. To say it was a free one as part of the membership I didn’t expect much but it was great, funny and had some points based on Yeah Dave’s past experiences! worth a go!

Surprisingly, a great feel good book!