Happiness
A Guide to Developing Life's Most Important Skill
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Happiness
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Narrated by:
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Humphrey Bower
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By:
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Matthieu Ricard
About this listen
Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness. He addresses the pursuit of a meaningful life at its most fundamental level - the strengthening of the inner conditions that lead to genuine happiness. Ricard helps readers form new patterns of interaction with themselves and with the larger world, working toward happiness step by step, starting with 20 minutes of daily mind training and meditation.
©2007 Matthieu Ricard (P)2007 Bolinda PublishingListeners also enjoyed...
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- Molly
- 07-05-20
inspirational messages
You can keep dipping into this book reading and always be comforted by it's content and the optimism it delivers.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- david joshua
- 26-02-20
This book changed my life forever 🙏
I bought and read this perhaps six years ago. I’ve reread it twice since then. It started me on a long, hard, painful path to putting right what needed to done, and finding and following my own path to contentment. A lot of books in this genre could just as easily be replaced with a pdf on how to meditate. Not this one. It’s special. A wonderful message, narration and articulation of what we should spend most of our focus on: how to get the most meaning out of life - and in the process, perhaps reduce the suffering around us and enhance our own happiness.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- n
- 01-02-17
brilliant loved it
Brill loved it from start to finish narrator had great voice was interested all tbrough
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- lexxie
- 13-12-15
Excellent
Such a calming audiobook. One that I intent to return to over and over again.
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Monique Decrind
- 19-09-23
Thoughtful and inspiring
This is a book I will return to often and one I will gift to friends and perhaps people that aren’t, so that they may find the inner peace that they don’t understand 🙏🏼
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Kim G.
- 15-01-16
Biased
Inspiring book. Great narrator. Definitively worth listening to. However, stay away from it if you meditation doesn't work for you. This books only answer to developing happiness is meditation.
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6 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Jon
- 03-02-16
Kind of useless
What could have made this a 4 or 5-star listening experience for you?
While the book as good in general I find some of the advise useless in todays age for most 'normal' people.
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- sean cafferkey
- 22-07-21
This certainly didn't make me happy.
I found it boring and extremely difficult to engage with and become interested. Very dissatisfied.
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