Gratitude Mindfulness Meditations for Positivity cover art

Gratitude Mindfulness Meditations for Positivity

Daily Gratitude, Gratefulness, Gratitude Meditations, Gratitude Practice, and Altering Your Attitude of Gratitude for a Life of Happiness and Peace

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Gratitude Mindfulness Meditations for Positivity

By: Ryan Keating
Narrated by: Abigail Williams
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About this listen

Hello, and how are you today? This guided meditation is intended to give you a fresh start to the day by infusing you with renewed vitality, focus, and inspiration.

The next step is visualizing a halo of white light around your auric field to shield you from harmful energy. Imagine a shield of protection encasing you, and you'll feel instantly at ease.

Later in the book, you'll find a series of affirmations and ideas designed to help you cultivate a disposition of kindness and compassion toward the people you encounter, and to express optimism and love in spite of negative circumstances.

You may use this meditation to help you handle difficult or stressful circumstances with more composure and confidence.

Gratitude for the day ahead and the goal to completely experience today are two more outcomes of this meditation.

©2023 Ryan Keating (P)2023 Ryan Keating Alternative & Complementary Medicine Meditation Mindfulness

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I can't recommend this audiobook enough. Whether you're new to mindfulness or a seasoned practitioner, there's something in here for everyone. Truly life-changing!

Mindfulness completed

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Listener received this title free

Gratitude Mindfulness Meditations has helped me shift my perspective from scarcity to abundance. It's a powerful tool for creating a life filled with happiness and peace.

Powerful tool to have

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Listener received this title free

I've listened to many meditation audiobooks, but this one is by far the most impactful. It's helped me cultivate a daily practice of gratitude that has transformed my life.

Transformational

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Listener received this title free

This audiobook has helped me realize that happiness is a choice, and gratitude is the key. It's a beautiful reminder to count my blessings every day.

Count your blessings

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Listener received this title free

The affirmations in this audiobook are like little bursts of sunshine for the soul. They've helped me reframe my thoughts and find joy in the present moment.

Living in the moment

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Listener received this title free

Gratitude Mindfulness Meditations is a treasure trove of wisdom and inspiration. I'm so grateful to have stumbled upon it!

Inspirational

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