Fünf Weisheiten für den Alltag cover art

Fünf Weisheiten für den Alltag

Buddhas Anleitung zum Glücklichsein

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Fünf Weisheiten für den Alltag

By: Marie Mannschatz
Narrated by: Marie Mannschatz, Gabriele Gerlach
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About this listen

 Wie lerne ich, mit den fünf Hindernissen - dem Zweifel, der Unruhe, der Trägheit, der Gier und dem Widerwillen - umzugehen? Der zweite Teil der Hörbuchreihe "Buddhas Anleitung zum Glücklichsein" knüpft an "Der Weg der Achtsamkeit". Marie Mannschatz unterstützt uns, eingefahrene Denk- und Verhaltensmuster zu erkennen und diese zu verändern. Schritt für Schritt führt sie uns mit abwechslungsreichen Übungen zur konkreten Umsetzung unserer Ziele. Dabei lässt die erfahrene Psychotherapeutin und Meditationslehrerin, die Erkenntnisse der modernen, ressourcenorientierten Motivationspsychologie mit dem zeitlosen Wissen der buddhistischen Lehre verschmelzen.©2013 Marie Mannschatz (P)2013 Argon Verlag GmbH, Berlin Buddhism
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