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From Shyness to Confidence: Relief from Social Anxiety for Teens

Simple Strategies to Enhance Social Skills, Ignite Self-Esteem, Reduce Stress, and Foster Personal Growth

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From Shyness to Confidence: Relief from Social Anxiety for Teens

By: Esther Harrison
Narrated by: Mary Sami
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About this listen

Conquer social anxiety and unlock your full potential within weeks, even if you've been burdened by self-doubt for years!

My name is Esther Harrison. I experienced social anxiety myself as a teenager, so I am aware of the difficulties it can cause. I could relate all too well to the overpowering feeling of loneliness, the avoidance of social situations, and the fear of being judged. I recall those difficult days when I felt alone and misunderstood and wished I had a guide to assist me in getting through them.

In writing this book, I aim to connect with teenagers going through similar problems. I strive to offer pragmatic guidance and a ray of optimism. My mission is to give teenagers the confidence and knowledge that they are not alone in facing their social anxieties. You can conquer it, just as I did.

Every youngster struggling with social anxiety should listen to this book; you are stronger than you realize, and are not alone. The first step toward finding relief is right here.

This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

©2024 Pierrette Girad (P)2024 Pierrette Girard
Health, Lifestyle & Relationships Young Adult Inspiring
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What listeners say about From Shyness to Confidence: Relief from Social Anxiety for Teens

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This Makes a Real Difference in Our Family

I picked this book up hoping to help a family member, but found myself learning a lot too. The author’s approach to understanding social anxiety was spot on. The simple, actionable steps made it easy for us to work through her worries together. Really appreciated how the advice was practical and easy to apply in our everyday life.

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Overcome Social Anxiety

This is such a well-written book for teens—both encouraging and transformative. Teens often struggle with shyness and a strong focus on social acceptance, and I’ve noticed this with my niece. I ordered this audiobook and began listening to it with her. It’s been a wonderful way to introduce these important topics while ensuring the strategies are clearly emphasized. Beyond being informative, the book fosters meaningful conversations and promotes honesty. I truly appreciate books like this. I hope it inspires growth, helps overcome social fears, and replaces them with confidence and self-appreciation.

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Great Advice!

I got this for my daughter and it has really helped and encouraged her. Ever since Covid, she seems to be anxious in social situations and goes out of her way to avoid them. She has become very shy, and I think it stems from a lack of confidence. This book is giving her solid strategies she said she has started to use to feel more comfortable and control her anxiety.

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Relief from Social Anxiety for teens

Esther Harrison's From Shyness to Confidence: Relief from Social Anxiety for Teens is a heartfelt and practical guide that truly resonates with teenagers facing social anxiety. As someone who has experienced it herself, Esther provides relatable advice and compassionate understanding, making this book feel like a conversation with a trusted friend. The strategies and insights are easy to follow and offer a real sense of hope for those feeling overwhelmed by self-doubt. It’s an empowering resource that encourages teens to embrace their inner strength and start building confidence. I highly recommend it for teens and anyone supporting them through their journey to overcome social anxiety!

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Simple Tips That Actually Help Teens

This audiobook will help my grandson, who often struggles in social situations, and it will be a great tool for him! He will appreciate the realistic and manageable advice, and I know he will use some of the strategies. It’s narrated in a way that teens can connect with without feeling judged or pressured. I will even use a few of the tips myself! I highly recommend it for any teen navigating social challenges.

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A relatable guide for overcoming social anxiety

This book is a compassionate and practical resource for teens dealing with social anxiety. Written by someone who has faced the same struggles, it provides relatable insights and actionable advice to help build confidence and navigate social situations. The focus on open dialogue and fostering understanding is particularly empowering. It’s a comforting reminder that teens facing these challenges are not alone and can find the tools to thrive. A valuable guide for anyone seeking to overcome self-doubt and embrace their true potential.

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My teen finally feels relief

My teenager is in her sophomore year and has been feeling so anxious and fearful. I didn't think she was being bullied, so I looked for some guidance and came across this audiobook. We are listening to it together, and she is loving it. The book is directed towards them, and she is really connecting. I am thankful she is finding relief, and our bond is stronger than ever. Thank you.

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From Anxiety to Empowerment: A Must-Listen

This book is a game changer for teens struggling with social anxiety. The relatable advice, simple exercises, and warm tone make it feel more like guidance from a friend than a textbook. The audiobook narration adds another layer of support, with a calming and engaging voice that makes even complex topics easy to follow.
The strategies for building confidence and managing stress are practical and effective—I tried a few myself and was surprised at how well they worked. Whether you’re a teen or an adult looking for insights, this audiobook is an empowering and approachable resource for tackling social anxiety and fostering meaningful growth. Highly recommend!

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Realistic and Actionable Advice.

I found this book to be relatable mostly due to author's personal experiences, and the practical tips helped my teen take small but meaningful steps toward overcoming their fears. It’s a hopeful and encouraging guide that every struggling teen should have on their shelf.

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Embrace my strength

What I appreciated most was how the book encourages personal growth at your own pace. It didn’t feel like I had to change who I was; instead, it showed me how to embrace my strengths and connect with others in a way that felt natural. This book didn’t just teach me social skills, it gave me hope.

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