Release your negativity and let go of the past. Fill yourself with peace and positive energy. Let go of your grudges. Learn how to forgive yourself and others!

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you embrace forgiveness, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Forgiveness Affirmations in this program are:

• I am full of grace
• I can forgive easily
• Happiness is in forgiveness
• I let go of all grudges
• I release negativity
• I am open to healing and positive energy
• I am better than unforgiving
• I create my attitude

Instructions: There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.