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Fit Gurl

The Total-Body Turnaround Program

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Fit Gurl

By: Melissa Alcantara
Narrated by: Fernanda Hughes
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About this listen

A fitness and nutrition program that offers serious results designed by Kim Kardashian's most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel.

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?

These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

This audiobook features:

  • The day-by-day "Turnaround" plan that worked for Melissa and will work for you
  • Melissa’s unbelievable story of transformation, going from post-pregnancy fitness newbie to shredded athlete and full-time personal trainer
  • More than 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more

This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it, and so can you.

Supplemental enhancement PDF accompanies the audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Mel Alcantara (P)2020 HarperAudio Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Personal Development Personal Success Physical Exercise Healthy Diet Nutrition

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All stars
Most relevant  
Listening to Mel is definitely a kick up the bum especially for new mums. She’s so realisable and real. She tasks things back to basics.

My only programme is that the workout program isn’t included in the ebook which defeats the purpose. Instead there’s around 100 pages of demonstrations of different moves. Can this be changed to include the program?

My review would of been 5 stars if it weren’t for this.

Great but workout program not included

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The main thing is that the workouts are not written anywhere you need to listen and write them down which is ridiculous as all the foods etc are there to see. I didn't finish it because I felt I couldn't follow along properly.

I think buying the actual book would be better.

I love Melissa so this was a bit disapointing

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melissa is absolutely epic my inspiration & total motivation. shes real no bullsh*t iloved it

inspirational woman

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