F*ck People-Pleasing cover art

F*ck People-Pleasing

Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You

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F*ck People-Pleasing

By: Wilda Hale
Narrated by: Lizzie Richards
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About this listen

Are you tired of trying to please so many people in your personal and work life? Do you just want to say no sometimes but end up saying yes? Then you need to keep on reading....

As a people-pleaser, you are afraid of getting rejected and criticized. You can experience feelings of anxiety, insecurity, or even low self-esteem.

Your needs most often end up coming second because you didn’t learn how to express them. This is a behavior that needs and can be unlearned!

In F*ck People-Pleasing: Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You, you’ll discover:

  • What is at the root of a people-pleasing behavior
  • How to not let people’s opinions rule your life
  • How to express your needs and feelings without coming off as aggressive
  • How to create healthy, respectful relationships with other people
  • Simple but effective techniques for assertive communication
  • And much more!

Life is so much better when you stop seeking approval and become more confident in your relationship with others.

So, if you want to learn how to stop being a people-pleaser, then go ahead and listen to this audiobook now!

©2020 Wilda Hale (P)2020 Wilda Hale Communication & Social Skills Personal Development Personal Success

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All stars
Most relevant  
loved this book. A bit disconcerting as a lot of the points mentioned resonated with the way I think!! I will definitely be using the helpful techniques to change how I relate to other people. I am definitely a people pleaser...

very informative

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Stop saying "Yes", stop saying "sorry", start being effective and assertive, you'll actually be a more helpful to other people when you apply the techniques in this book.

A must read communication book

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I enjoyed this audiobook. It really boosted my spirit and developed my confidence to say NO! sometimes saying No, it's the hardest thing to do, especially to your loved ones, but this audiobook made it look like a piece of cake! I definitely recommend it.

Highly Recommended

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Listener received this title free

In this short book (it's less than 40 minutes), you'll quickly learn the motivations behind your people-pleasing behavior and how to stop it. There are some exercises which prove useful as well. If you're looking for a quick "gut punch" to snap yourself into gear and stop self sabotaging, then this is it.

Useful short listen

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Mind blowing facts you need to know

I need to be happy with me. Not trying to please everyone. I will apply these techniques learnt from this audiobook in order to see results. Thanks Wilda Hale for this book

Highly recommend

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This really was a great book, full of positive ideas. It's a pity about the title. Call me old fashioned, but I do not like strong language in the title of a book. This may well put people off, who would otherwise enjoy the book.

Great book, full of positive ideas

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The book "F*ck People-Pleasing
Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You" gives insight how to not let people’s opinions rule ones's life, how to express feelings and create healthy relationships.

Informative and Relevant!

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Listener received this title free

This is a nicely narrated self belief manifesto. To live the life your way.
It is quite short but it could be also advantage: you may listen to it many times when you need your assertive powers and confidence to be powered up.

your listen-to when you need to power up

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This was a great audiobook on people pleasing. It helps you learn to say no and be more assertive in your everyday lift. It teaches you how to curb those unhealthy habits of saying yes to everything. I would highly recommend!

Quick and Enjoyable Listen

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As a confident person, I can say that the lessons this book advocates for are principles I live by in my day to day life and have lead me to a satisfying and happy life.

Lessons to live by

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