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Everyday Confidence

Boost Your Self-Worth and Build Unshakeable Confidence

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Everyday Confidence

By: Nik Speakman, Eva Speakman
Narrated by: Eva Speakman, Nik Speakman
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About this listen

Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence.

The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.

With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.

It's never too late to make a change and live the life you deserve.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Nik Speakman and Eva Speakman (P)2020 Orion Publishing Group Anxiety Disorders Mental Health Mood Disorders Personal Development Personal Success Psychology Psychology & Mental Health Stress Management Inspiring

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Critic reviews

"I've seen their work first hand when it came to my own fear of flying - they are a great team." (Holly Willoughby)
All stars
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I loved the he conversational tone with which both husband and wife talked about things that are sometimes painful and difficult to deal with.

It felt as if I were sat in the living on a sofa across from them. As they shared the theory and concepts, addressed key issues and put forward solutions. They never once sounded preachy or condescending..

Sound principles without being preachy

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I downloaded mine do I could do my morning walk listening. Ideal and very motivating and thought provoking. Every time I listen I take something more from it! I’ve read all their books which prompted me to buy this one!
Highly recommended.

Fabulous

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The material was detailed and explained in depth. Using examples to relate subject material to solutions.

Detailed and good explanations

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I would highly recommend this book I’ve had it on audio and I think it’s really good I suffer with anxiety low self-esteem and really hope that this book helps me I love allspeak men’s books conquering anxiety I find is very good it helped me more than what my CBT that I’ve had for two years ever did and also they’re winning at weight loss is a fantastic book and I have all of the books
Would recommend them all honestly you be amazed how much these books can help


Highly recommend

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I always find the Speakmans' therapy useful and this new audio book was no exception. I love the way they look at things with such a logical approach. It is so helpful to understand that a schema that was formed as a child no longer needs to affect us in the same way if we look at the same difficulty as an adult. Thank you for another life enhancing book ❤

Love the Speakmans

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Very thought provoking with lots of practical strategies to help combat negative schemas as opposed to many other books that do not provide workable tools. A very connectable read. Highly recommend.

Highly recommend!

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