End Sugar Addiction Now
The No-Nonsense Guide to Losing Weight, Eliminating Cravings and Increasing Energy and Longevity to Lead the Life You Desire
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End Sugar Addiction Now
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Narrated by:
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Antonia Scarfe
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By:
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Alexis Johnson
About this listen
Experience boundless energy and health in just days - even if you've been gripped by sugar addiction for years!
Do you find yourself caught in the relentless tug of war between craving sugary treats and wanting to lead a healthier lifestyle?
Do you find it impossible to resist reaching out for that doughnut, even with the full awareness of its adverse health implications?
Are you plagued by energy crashes, mood swings, and an insatiable sweet tooth that seems to have a mind of its own?
If your answer was a resounding 'yes' to any of these, then you’re not alone.
Millions across the globe are silently suffering in the clutches of the sweetest addiction of all - sugar!
But this is the moment when you can break free and seize control of your life once and for all.
Introducing "End Sugar Addiction Now". This empowering guide marries science-backed insights with practical, actionable strategies to help you conquer your sugar cravings and elevate your health and wellbeing.
©2024 Alexis Johnson (P)2024 Alexis JohnsonWhat listeners say about End Sugar Addiction Now
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-12-24
A Practical Solution for Kicking Sugar Cravings
This book is an eye-opener for anyone struggling with sugar addiction. It provides straightforward strategies to break free from cravings, lose weight, and boost energy without feeling overwhelmed. What I appreciated most were the actionable tips and insights into how sugar impacts overall health. After following the advice, I’ve noticed a real change in my energy levels and mood. A must-read for anyone ready to take control of their health and say goodbye to sugar!
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Overall5 out of 5 stars
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- Anonymous user
- 15-12-24
Easy to Follow and Implement
I appreciated the straightforward approach of this guide. Johnson breaks down complex concepts into easy-to-understand language, making it accessible to anyone struggling with sugar addiction. Scarfe's narration is smooth and easy to listen to.
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Overall5 out of 5 stars
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- HSNPUBLISHING
- 14-12-24
End Sugar Addiction Now
"End Sugar Addiction Now" is a practical guide for anyone struggling with sugar cravings. This audiobook shares clear, science-backed strategies in a straightforward and engaging way, making it easy to understand and apply. With a holistic approach, it addresses key areas such as diet, stress management, and lifestyle changes. If you’re ready to take control of your health, this audiobook is a good starting point.
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Alicia
- 05-12-24
A nice personal approach with facts
Facts are backed up with science, really liked the social aspects of refraining sugar, encouraging to work with self to make right choices of low sugar foods. Highly recommended.
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Overall5 out of 5 stars
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- Miss N A Sanderson
- 19-12-24
Great book
Some great tips to help you best those sugar cravings once and for all! It’s definitely an eye opener into the bad side of sugar and how addictive it is. It goes into detail on the effects sugar has on our health and gives actionable strategies to help cut it out or cut down on eating it. A great read for anyone looking to take back control from that pesty addiction
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Overall5 out of 5 stars
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- Silviya
- 15-12-24
Understanding Sugar Adiction
What I love about this book is that it doesn't hold back. Sugar, in its many forms, often disguised, is the modern curse. It causes more early deaths than any pathogen humanity has ever faced, and its presence in our diet is entirely legal—and unbelievably profitable. Not only that, but we celebrate its role in our lives.
This book helps you understand and deal with what I’d call psychological, societal, and plain abundance factors of succumbing to sugar addiction. It then offers thoughtful strategies for overcoming these psychological pressures. For example, the line ‘Oh go on, have another! What harm can it do!’
The bottom line is that you must change your lifestyle to live longer and more healthily.
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- Eric
- 22-12-24
many useful tips
This book gives a clear picture of how sugar affects health, including cravings, energy levels, and digestion. I thought about my own sugar consumption and the guilt that frequently goes along with it after reading it. Sugar reduction has always felt difficult, but this book's compassionate, realistic approach and clever techniques for reducing cravings—especially for sweets—make it simpler. The replacements that have been offered are revolutionary.
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Overall5 out of 5 stars
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- Hilacamp
- 09-12-24
Finally Gaining Control
I’ve struggled with sugar cravings my entire life and always felt out of control. The audiobook breaks down why those cravings happen and gave me tools to finally start managing them in a way that feels doable. I’ve noticed my energy levels stabilizing and fewer mood swings, which has been a huge win. If you’re ready to take charge of your health and break free from sugar addiction, this is a must-listen.
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Overall5 out of 5 stars
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- Unified Pathway
- 12-12-24
Clear Steps to Wellness
This audiobook is very forthright in its approach to getting rid of sugar addiction without being overwhelming. I especially enjoyed the balance between practical insights and encouragement; it made reducing intake of sugar doable and realistic. The emphasis on small, actionable changes stood out, helping listeners stay motivated as they work toward their goals. While there are parts that would have benefited from further explanation, overall the message is so empowering-listeners come away with an ability to take some meaningful action. Broadly, this would serve as a pretty good reference for people seeking freedom from sugar addiction and gaining mastery over their health.
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