Empowered! Life Skills for Teens cover art

Empowered! Life Skills for Teens

Proven and Stress-Free Strategies to Build Confidence, Attain Independence, Make Smart Choices, and Navigate Social Challenges

 Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

Empowered! Life Skills for Teens

By: Casey Foster
Narrated by: Miles Carter
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Be an empowered teen! Take charge of your future and unlock your potential.

Ready to discover how amazing your life can be? Whether mastering new skills, growing your confidence, or chasing your dreams, this book is here to help you shine and take on the world with excitement and determination.

Empowered! Life Skills for Teens is all about helping you.

Inside, you’ll find:

  • Easy ways to balance school, friends, and your personal goals.
  • Confidence-boosting tips to help you lead instead of follow.
  • Stress-busting techniques like mindfulness and breathing exercises.
  • Ways to set boundaries, resolve conflicts, and nurture trusting relationships.
  • Simple financial hacks for saving, budgeting, and gaining independence.
  • Secrets to managing your time so you can crush your goals.

This book isn’t about lectures or boring rules—it’s packed with real-life examples, relatable advice, and helpful exercises to support your growth into the confident, independent person you’re meant to be.

Empowered! Life Skills for Teens delivers modern, relatable advice—helping you build independence, adaptability, and confidence in a way that truly resonates.

You are Empowered! and this book is here to guide you every step of the way.

©2025 Richard A Pike (P)2025 Richard A Pike Health, Lifestyle & Relationships Inspiring Physical Exercise Mindfulness
All stars
Most relevant  

Listener received this title free

This book is such a practical guide for teens. My kids are not teenagers yet, but I deal with youth on a regular basis and was looking for some ways to engage with them. The advice here makes great sense. From dealing with social pressure to financial decisions and time management, the skills here are broken down so they are easy to listen to. I also really like the tip of setting very small realistic goals, that way kids are accomplishing things and building momentum. Worth the listen.

Practical and Engaging!

Something went wrong. Please try again in a few minutes.

Listener received this title free

I got this for my daughter who’s been feeling overwhelmed and honestly, I wasn’t sure she’d even finish it. But she did and then brought up one of the budgeting tips in conversation, which totally surprised me. The tone is super relatable, not preachy, and the topics are actually useful for the real world. It covers everything from stress to friendships without sounding like a lecture. If you want something that speaks to teens and not at them, this is worth it.

Teens will actually listen to this

Something went wrong. Please try again in a few minutes.

Listener received this title free

I got this for my daughter, and I could tell right away it clicked with her. The tone felt current and respectful; not like something written at teens, but for them. She actually started bringing up topics from it in conversation, especially around setting boundaries and managing her time. That’s what made it stand out for me compared to others; we’ve tried a few, but this one felt more real to her world. Glad we added it to her library!

Gave My Teen Real Tools

Something went wrong. Please try again in a few minutes.

Listener received this title free

I love the message contained within this audiobook. The author does a really great job of empowering teenagers and making them feel good about themselves. The strategies explained an outline in this audiobook makes so much sense and I’ve started using them with my two teenagers at home. I can’t recommend this highly enough.

So positive!

Something went wrong. Please try again in a few minutes.

Listener received this title free

I downloaded this book after watching my 15-year-old struggle with time management and social anxiety. Unlike other teen advice books that talk down to them, this one struck the perfect balance - my daughter read it voluntarily!
The procrastination-busting techniques have transformed our household dynamics. My daughter implemented the "task chunking" method for her science project and completed it without the usual last-minute panic. The stress reduction section introduced her to breathing techniques she now uses before tests.
What impressed me most was the digital citizenship chapter. It sparked genuine conversations about online privacy that she'd previously dismissed when coming from me. The toxic friendship section arrived right as she navigated a complicated situation with her friend group.
This book addresses real issues teens face without being preachy or outdated. It's become a reference guide my daughter returns to when facing challenges. If you're tired of advice that doesn't connect with today's teens, this practical guide delivers strategies they'll actually use in their daily lives.

Teen Guide That Actually Speaks Their Language

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook is exactly what I wish I had as a teen! It breaks down real life skills in a way that’s easy to understand and actually useful. From handling responsibilities to building confidence, every chapter feels like advice from a mentor who genuinely wants you to succeed. I loved how it covers everything without feeling overwhelming. If you know a teen who could use a little guidance and motivation, this is a must listen!

Practical, Encouraging, and Perfect for Teens!

Something went wrong. Please try again in a few minutes.

Listener received this title free

Empowered! Life Skills for Teens delivers essential guidance through its audiobook format to help teenagers develop confidence while making wise choices and achieving independence. The material presents an easy-to-follow structure while encouraging listeners and offering advice on both social challenges and daily responsibilities.

The supportive tone of the audiobook helps teens face growing-up challenges without sounding judgmental. The stress-free strategies presented in the audiobook help young listeners to feel prepared and capable through realistic approaches.

This resource proves invaluable to both teens and parents who want to develop practical life skills and boost their confidence!

Empowering & Practical Guide for Teens

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audio book suited my teenager perfectly. It's practical and realistic, with sound advice on how to handle stress and money to balance school and social life. I'm seeing real progress—more confidence, better communication, and more direction. It's well worth it!

Exactly What My Teen Needed

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audio book offers practical, easy-to-follow advice that helps teens grow their confidence and tackle everyday challenges. With helpful tips on decision-making, independence, and social situations, it’s a perfect guide for building real-life skills. Whether navigating school pressures or preparing for the future, this book has teens covered. It’s an invaluable resource that doesn’t just talk at you, but genuinely helps develop essential skills for life. Highly recommend

A Must-Have for Teens and Parents Alike

Something went wrong. Please try again in a few minutes.

Listener received this title free

This is the kind of book I wish I had when I was younger. It’s packed with practical advice that’s easy to understand and genuinely helpful for navigating the challenges of being a teen. Being a social worker, I am always looking for resources for teens that I work with and this is it! The tips on balancing school, friends, and personal goals are realistic. The confidence-boosting strategies are empowering without being preachy, and the mindfulness exercises make managing stress feel more doable. The financial tips are great and the advice on setting boundaries and resolving conflicts is something every teen could use. I highly recommend it and I will be!

Teens Need ThIs Book!

Something went wrong. Please try again in a few minutes.
See more reviews