Emotional Intelligence Mastery cover art

Emotional Intelligence Mastery

The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Emotional Intelligence Mastery

By: Judith Yandell
Narrated by: Christine M. Cochrane
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you.

Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life.

Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.

In this book, you’ll find a 21-day plan that will actually help you improve your social skills and master your emotions in less than a month.

Each day you’ll find a task to complete that has been specifically designed to help you do three things: develop empathy, improve your social skills, and increase your emotional intelligence and EQ to become a better version of yourself.

Inside Emotional Intelligence Mastery, discover:

  • A complete 21-day plan to help you increase your EQ, improve your social skills, and master your emotions
  • How to detect, handle, and express emotions in a positive way
  • The number one technique to develop self-confidence (many people don’t know this)
  • Practical tips to recognize and solve potential conflicts before they arise
  • 3 methods to form positive and meaningful bonds with the people in your life
  • This little known skill you should master if you want to increase your level of emotional intelligence
  • 21 daily tasks specifically designed to help you improve your social skills and increase your EQ

Learn how to improve your social skills and increase your EQ!

©2019 Judith Yandell (P)2019 Judith Yandell
Mental Health Mood Disorders Psychology Psychology & Mental Health Health Emotions

Listeners also enjoyed...

Emotional Intelligence for Leadership cover art
Unbreakable Self-Confidence cover art
Self Discipline cover art
Emotional Intelligence:: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ cover art
Emotional Intelligence 2.0 cover art
The Resilience Handbook cover art
Enneagram Type 1 cover art
The Power of Enneagram cover art
Emotional Intelligence & Interpersonal Intelligence: Simple Ways to Fix Your EQ and Importance of Relating Well to People (Bundle) cover art
How to Raise Successful People cover art
Critical Thinking Skills: Practical Strategies for Better Decision Making, Problem-Solving, and Goal Setting cover art
Healthy Eating Mindset cover art
Emotional Intelligence for Leadership cover art
A Roadmap to Raising Emotionally Intelligent Children cover art
Secrets of Mental Toughness cover art
Emotional Intelligence Primal Leadership 2.0 cover art
All stars
Most relevant  
After chapter 4 and the constant repetitiveness of the daily actions one must undertake I found myself shouting at the radio - please just get on with it. I couldn’t stand it any longer and in the end gave up! Waste of a credit.

Repetitive

Something went wrong. Please try again in a few minutes.