Elixir of Sleep
Practical Solutions for a Good Night's Rest
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
LIMITED TIME OFFER
3 months free
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.
Elixir of Sleep
Narrated by:
Clare R. Johnson PhD
Buy Now for £18.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Clare R. Johnson PhD
About this listen
What Kind of Sleeper Are You? Take Dr. Clare R. Johnson's quiz and revolutionize your relationship with sleep.
Sleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare R. Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs.
Dr. Johnson presents sixty-four activities that can work for anyone, whether you’re a nap lover or just plain tired. She encourages you to:
- Give your bedroom a makeover
- Create a yoga nidra nest
- Build a sacred sleep altar
- Ritualize your bath
- Meet your dream guide
- Breathe through alternate nostrils
- Invite erotic dreams
This book will help you create healthy sleep habits and overcome insomnia and nightmares. As you embark on this creative and spiritual journey, you’ll fall in love with sleep.
©2025 Clare R. Johnson, PhD (P)2025 Clare R. Johnson, PhD
No reviews yet