Elevating with Anxiety

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Elevating with Anxiety

By: Terrika Bell

Narrated by: Russell Johnson

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About this listen

I wanted to share a few things that some of us would rather not discuss openly. For me, I move in silence with a lot of things in my life. Outside energy has a way of throwing you off. Unfortunately, we can’t receive help nor help others by being quiet. So, instead of creating a character(s) and calling it therapy, I chose to write about what I elevate with daily and still show up.