El Enojo, Educando Emociones [Anger, Educating Emotions] cover art

El Enojo, Educando Emociones [Anger, Educating Emotions]

Propuestas Para Resolver Conflictos Y Prevenir La Violencia [Proposals to Resolve Conflicts and Prevent Violence]

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El Enojo, Educando Emociones [Anger, Educating Emotions]

By: Gladys Brites de Vila, Ligia Almoño de Jenichen
Narrated by: Melissa Arias
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About this listen

El enojo es una emocio?n que todos conocemos y no podemos evitar, pero si? podemos aprender a manejarlo y encausarlo para poder comunicarnos y evitar que se transforme en un sentimiento danino. Las autoras profundizan en el tema para que sepamos concreta- mente de que? estamos hablando cuando hacemos referencia al enojo. Es importante comprender que? es lo que nos causo? el enojo, porque si no se lo detecta ni expresa a tiempo muchas veces este se manifiesta de manera tal que se nos dificulta identificarlo.

Por este motivo, las autoras nos brindan dos clases de propuestas para procesar el enojo, unas a través de la acción para poder liberar este sentimiento y otras a partir de la elaboración del enojo y la reconciliación. Un libro útil para todos, porque es inevitable enojarse e inútil sería querer reprimir los sentimientos.

Please note: This audiobook is in Spanish.

©2019 Ariel Publisher (P)2020 Ariel Publisher Anger Management Emotions Personal Development

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