Einfach zufrieden
Basics der Achtsamkeit
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Einfach zufrieden
Narrated by:
Herbert Schäfer
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Narrated by:
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Herbert Schäfer
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By:
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Thich Nhat Hanh
About this listen
"Ob dies ein glücklicher Moment ist, hängt nicht vom Moment ab, sondern von unserer Sichtweise", sagt Thich Nhat Hanh. Deshalb ist es wichtig, dass wir unsere Gewohnheiten hinterfragen: Was tut uns wirklich gut? Was macht uns zufrieden? Seine konkreten, inspirierenden Anleitungen für Körper und Geist helfen uns dabei, im Hier und Jetzt anzukommen und offen zu werden für das Wunder des Lebens.
©2020 O. W. Barth Verlag. Ein Imprint der Verlagsgruppe Droemer Knaur GmbH & CO. KG, München. Übersetzung von Ursula Richard (P)2020 Argon Verlag GmbH, BerlinListeners also enjoyed...
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