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Deep Sleep with Medical Self-Hypnosis

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Deep Sleep with Medical Self-Hypnosis

By: Steven Gurgevich PhD
Narrated by: Steven Gurgevich PhD
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About this listen

Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.

©2009 Sounds True (P)2009 Sounds True Alternative & Complementary Medicine Meditation Personal Development Physical Illness & Disease Self-Hypnosis Sleep Disorders

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All stars
Most relevant  
Slept better than I have in ages, nice relaxing narration and nothings at the end of the book to wake you up. Would recommend.

Brilliant.

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Just go it but he sounds very relaxing, will update my review as time goes on.

sounds relaxing

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I like that there are 4 different tracks to listen to: Healing Sleep, Creative Sleep, Sweet Dreams and Deep Sleep.

Initially I didn't like the guy's voice, but it grew on me. I listen when I want to be sure to fall asleep quickly or if I have trouble dropping off to sleep. As a hypnotics recording, listening a number of times is important.

If you struggle with sleep this just might be your ticket to dreamland

Works for me!

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Dealing with chronic pain, chronic fatigue and broken sleep this book has made my nights a 100% easier.
I can sleep and manage my pain with far less reliance on medication that lead to addiction and nasty side effects, I sleep when I need to now and if my body is flagging but my brain is wired I can get the rest I need when I need it instead of staring at the ceiling desperate for sleep, for me it works every time pop it on and even if I wake in the night it gets me right back off if I’m struggling, instead of tossing and turning at 3 in the morning. Highly recommend!

ME/CFS suffers dream

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