Daily Meditations for Optimal Health

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Daily Meditations for Optimal Health

By: Bernie S. Siegel MD

Narrated by: Bernie S. Siegel MD

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About this listen

Selected for Dr. Siegel’s best-selling Prescriptions for Living series, these recordings are a combination of guided imagery, auto-hypnosis, and meditations that relieve stress, open the heart, and deeply heal your mind, body, and spirit.

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