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Cognitive Behavior Therapy

Do It Yourself

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Cognitive Behavior Therapy

By: Jeffrey Dale Jeschke
Narrated by: Daniel Hawking
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About this listen

Cognitive Behavior Therapy explained on an understandable level along with careful instruction on how to implement various techniques to better yourself using CBT.

©2016 Jeffrey Dale Jeschke (P)2016 Jeffrey Dale Jeschke

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