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Chaos to Calm

Cleaning and Organizing with ADHD: Simple Ways To: Boost Productivity, Eliminate Clutter, Harness Your Hyper-Focus, Create Lifelong Habits and Empower Your ADHD Mindset

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Chaos to Calm

By: Abigail Shepard
Narrated by: Audrey Spicer
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About this listen

It's time to take action and embrace the transformative power of organization in your life.

ADHD affects more than 8 million adults in the US and if you're one of those millions, you're probably no stranger to feeling super disorganized and overwhelmed at times (or even all the time).

There's a reason for that: ADHD affects the brain's executive functioning skills making organization, planning, and following through with tasks more difficult.

The seemingly impossible task of organizing towers over your head but fear not, this guide is here to lead you on a transformative journey one room at a time.

Here is but just a sample of what you'll discover in this guide:

  • How to tap into your ADHD Magic: embrace your quirks, harness your strengths, and create a world where only organized chaos thrives
  • The secrets to conquering clutter: arm yourself with creative strategies and clever tactics to conquer clutter like a true organizing warrior.
  • Tips and tricks to create habits and sustain the organization in your bathroom, wardrobe, kitchen, and bedroom
  • Convenient checklists to help you declutter effectively, and keep track of your needs from every room
  • Relatable stories of celebrities and real people who are just like you, from Adam Levine to Michael Phelps

And so much more!

Be patient with yourself, embrace your unique strengths, and don't be discouraged by setbacks. The time for transformation is now!

Your journey to a more organized, fulfilling, and empowered life awaits you.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Camilla Boehme (P)2024 Camilla Boehme
Personal Development Personal Success Stress Management Decluttering Inspiring Mental Health Human Brain

What listeners say about Chaos to Calm

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This book offers easy tips

This book offers easy tips to help you develop healthy behaviours! I love how this describes each space and what you can do to assist yourself in so many ways.

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A Game Changer!

This book wasn't just about cleaning it was also about understanding my ADHD and creating systems that worked for me. The practices that I learned helped me identify my triggers for clutter, create organizational systems that were easy to maintain, and finally feel in control of my space. This newfound calm had a positive impact on every aspect of my life. <3

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Life changer!

This made me realize how organization can really uplift you! For the past weeks, I've been organizing and cleaning my dorm and it really change my life. My habits and my ability to function is better than before.

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Something That Actually Gets How My Brain Works

I’ve read so many organizing books that just made me feel worse about my messy habits. This one felt totally different. It doesn’t shame you or expect you to magically become super tidy overnight. Instead, it gives realistic tools that actually align with how my ADHD brain functions. If you’ve ever felt overwhelmed by clutter and traditional advice hasn’t worked, this book is a breath of fresh air.

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Awesome!

I was recently diagnosed with ADHD and I am still learning more about this condition. This book is extremely helpful! I realize how an organized environment and eliminating clutter can help improve our mindset. I never thought such a connection could be life-changing.

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Brings order to your life!

I love how this audiobook fosters a new change in your life. I really need this guide to start my journey towards an organize and nurturing environment that will boost my productivity. This also addressed perfectionism and essential tools that can help people with ADHD!

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Very Helpful

This is exactly the help and direction I have been wanting! It showed me how I can use my ADHD to work to my advantage and get organized and thoroughly clean! The tips were really good and very well explained. I really feel like this is going to make me so much more efficient and productive and organized.

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Practical and Encouraging

This audiobook gets it, like cleaning and organizing with ADHD isn’t just about willpower, it’s about working with your brain, not against it. I liked how it gives simple, realistic strategies that actually make sense for an ADHD mind. No guilt, no impossible routines, just smart tips to create a system that sticks.

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A Game-Changer for Organizing with ADHD

This book is incredibly helpful for anyone with ADHD who struggles with clutter and staying organized. The tips are simple, realistic, and designed to work with how your brain functions—not against it. I especially loved the focus on building habits and using hyper-focus as a strength. If you're looking for a supportive and practical guide to bring more calm into your space and routine, this is a must-read!

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My Kitchen No Longer Overwhelms Me

I used to walk into my kitchen and immediately feel defeated. It wasn’t laziness—it was overstimulation and decision fatigue. This helped me understand why ADHD brains get stuck, and more importantly, how to work with that instead of against it. The strategies are simple but powerful, especially the ones about using hyper-focus to your advantage. I’ve stopped expecting myself to clean like a neurotypical person. Small shifts, like task-timers and visual cues, made a huge impact. For once, I feel like I’m gaining momentum instead of chasing it.

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