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Cardio Treadmill Hill Program

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Cardio Treadmill Hill Program

By: Chris Bohlin
Narrated by: Chris Bohlin
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About this listen

 Blitz calories and sculpt your lower body with this cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners-intermediates. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by.Looking for more variety in your workouts? Check out these personal training sessions.(P)2005 iAmplify Exercise & Fitness Fitness, Diet & Nutrition
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