Breath cover art

Breath

Wake Up to Life

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Breath

By: Prem Rawat
Narrated by: Prem Rawat
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About this listen

This program is read by the author.

Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat

Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting.

Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience. Only when we do so can we open ourselves to the possibility of peace—both inner and outer.

Breath is a beautiful guide to finding harmony in each moment. Immerse yourself in the simple but profound power of breath to bring peace to your life.

A Macmillan Audio production from St. Martin’s Press Essentials.

©2025 Prem Rawat (P)2025 Macmillan Audio Alternative & Complementary Medicine Meditation Personal Development Personal Success Spirituality

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Critic reviews

"Breath is a transformative guide that reconnects us to the fundamental essence of our existence—our breath. In a world filled with distractions, this book serves as a gentle reminder of the profound beauty and simplicity found in each inhalation and exhalation. Rawat eloquently illustrates how 'every breath holds the key to your happiness,' inviting readers to appreciate the miracle of life itself. This book is a must-read for anyone seeking to rediscover joy, peace, and a deeper understanding of what it truly means to be alive. Embrace this journey and let every breath awaken your heart to the boundless possibilities of happiness."—Dr. Bradley Nelson, bestselling author of The Body Code and The Emotion Code

"Lovely book!! Simple, deep, rich, and profound."—Udo Erasmus

“Prem’s book is the most influential book I have read since it teaches me that my breath, not my ego, is the constant reminder of who I really am.”—Gabriel Gonzalez-Molina, Amazon bestselling author of Switchers
All stars
Most relevant  
Such a powerful message. And such a simple truth told with ease and obvious sincerity

Totally True

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Divine real special its a joy de pequenos deviamos todos aprender nas escolas esta possibilidade

special

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The narrator’s voice and the encouragement to remember that this internal and external world is truly beautiful when experienced from the peace within.

A calming, reassuring message that I can find personal peace, that creating a peaceful world starts with me.

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Sometimes it seems the obvious needs the be pointed out! The author, I listened to the whole book in one sitting and immediately realised I needed to listen to this again!

Very easy listening to the author speaking about something so powerful that we take for granted

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An exceptional subject dealt with in an exceptional way
Superbly expressed and a wonderful surprise . Exhorting the immense ness of the gift we all have ,in familiar ,intimate and loving words and stories

The book’s clarity ,warmth and humour

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To hear the author read from his latest book 'Breath' is to be reminded that the most profound things are the simplest. And that to investigate them you don't need a PhD, you just need to be alive, you just need to be ... breathing!

Reminder - the most profound things are the simplest!

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I liked how he explains everything so clearly and how he uses story’s to make us understand

How it made me feel

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Listening to this has taken me on a journey for the heart, courtesy of 'Breath'.

Gentle, beautiful, profound

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The truth, the whole truth and nothing but the truth! We need 8 billion people like this guy💟👍

Astounding book.

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I love the peace this brings. If it were on vinyl I would have worn it out by now. What a beautiful reminder of a simple profound truth. Enjoy this gift of life one day, one breath at a time, the way it is given.

Beautiful, simple, true.

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