
Breaking Free from Toxic Relationships
Strategies to Recognize Abusive Patterns, Empower Yourself, Overcome Manipulation, Set Boundaries, Find Happiness & Inner Strength
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Narrated by:
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Heather Dzielinski
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By:
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Maxine Heart
About this listen
Heartbroken? Wracked by guilt and self-doubt? Are you yearning to break the chains of a toxic relationship but feel paralyzed by fear? You’re not alone.
Rediscover your worth and break the stronghold of toxic relationships. This powerful guide, Breaking Free from Toxic Relationships, arms you with the tools for victory, even if every cell in your body screams that you can't survive without him or her.
Through expert insights and empowering strategies, this book helps you reclaim your life, peace, and happiness.
Here are just a few of the transformative pearls you’ll discover:
- Differentiating between normal disagreements and toxic behaviors.
- Recognizing behaviors is a crucial first step towards addressing toxicity in your relationship.
- first four red flags that may signal that you are facing a toxic relationship:
- 8 traits and behaviors that may indicate that you are dealing with a narcissist.
- 3 dark personality types
- 4 most prevalent effects of being in a toxic relationship.
- Signs to spot the workplace behavior you should avoid at all costs:
- 11 examples and metaphors to get a more profound sense of what toxicity looks like in real life:
- What are the characteristics of a financially toxic dynamic, & how to work towards financial independence?
- 25-narcissistic tendencies
- Deciding to Leave: Recognizing It's Time to Move On
- What you need in your safety plan
- Affects you could experience during & after breakup.
Reg flags aren’t always about the other person. When you start lying to yourself about who they are so that you don’t have to face losing them, that’s the red flag to pay attention to.
Don’t look back with regret, look forward with hope.
It's time to put yourself first and embark on the journey toward a happier and healthier life.
There is a way out.
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It's Okay To Walk Away
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A great companion to finding inner strength!
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Empowering and validating
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If you feel stuck or confused in a relationship, this book can give you hope. It helps you see your value again and teaches you how to protect yourself. You don’t feel judged, just supported.
Time To Let Go
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