Breaking Free from Toxic Relationships cover art

Breaking Free from Toxic Relationships

Strategies to Recognize Abusive Patterns, Empower Yourself, Overcome Manipulation, Set Boundaries, Find Happiness & Inner Strength

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Breaking Free from Toxic Relationships

By: Maxine Heart
Narrated by: Heather Dzielinski
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Heartbroken? Wracked by guilt and self-doubt? Are you yearning to break the chains of a toxic relationship but feel paralyzed by fear? You’re not alone.

Rediscover your worth and break the stronghold of toxic relationships. This powerful guide, Breaking Free from Toxic Relationships, arms you with the tools for victory, even if every cell in your body screams that you can't survive without him or her.

Through expert insights and empowering strategies, this book helps you reclaim your life, peace, and happiness.

Here are just a few of the transformative pearls you’ll discover:

  • Differentiating between normal disagreements and toxic behaviors.
  • Recognizing behaviors is a crucial first step towards addressing toxicity in your relationship.
  • first four red flags that may signal that you are facing a toxic relationship:
  • 8 traits and behaviors that may indicate that you are dealing with a narcissist.
  • 3 dark personality types
  • 4 most prevalent effects of being in a toxic relationship.
  • Signs to spot the workplace behavior you should avoid at all costs:
  • 11 examples and metaphors to get a more profound sense of what toxicity looks like in real life:
  • What are the characteristics of a financially toxic dynamic, & how to work towards financial independence?
  • 25-narcissistic tendencies
  • Deciding to Leave: Recognizing It's Time to Move On
  • What you need in your safety plan
  • Affects you could experience during & after breakup.

Reg flags aren’t always about the other person. When you start lying to yourself about who they are so that you don’t have to face losing them, that’s the red flag to pay attention to.

Don’t look back with regret, look forward with hope.

It's time to put yourself first and embark on the journey toward a happier and healthier life.

There is a way out.

©2024 J. R. Black Publishing (P)2025 J. R. Black Publishing
Abuse Conflict Resolution Personal Development Personal Success Relationships Happiness Heartfelt Money Management
All stars
Most relevant  

Listener received this title free

This book is especially for people who feel stuck in a harmful relationship. It uses simple words and clear examples to show readers that they are not alone. The author shares helpful signs to look for in toxic relationships and teaches how to protect one’s heart and mind. This book offers gentle guidance, telling you it’s okay to walk away and put yourself first. It's easy to read and makes you feel understood and supported. The author’s kind tone helps build courage in small steps, helping the reader to understand they deserve better and that a peaceful life is possible.

It's Okay To Walk Away

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook opens up your path to recognizing toxic patterns in any relationship that needs addressing. It's outstanding to realize how many relationships in our lives show signs of dysfunction that we think are normal, and we ignore all the signs till it's too much to handle. It's a detailed guide to overcoming any relationship obstacle and finding the strength to move on when necessary. Made me reflect more on my relationship dynamics.

A great companion to finding inner strength!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook offers a lifeline to anyone feeling trapped in a toxic relationship. It doesn’t sugarcoat the pain, but it does offer clear, actionable steps, like how to recognize red flags, build a safety plan, and reclaim your identity. The guidance is practical, the tone is supportive, and the insights into narcissism and emotional manipulation are especially eye-opening. It is a must-listen for anyone ready to break free and heal.

Empowering and validating

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook gives strong advice for people in bad or hurtful relationships. It shows you clear signs of toxic behavior and helps you see things for what they really are. I liked how it explained that lying to yourself is also a red flag. That part really stayed with me.

If you feel stuck or confused in a relationship, this book can give you hope. It helps you see your value again and teaches you how to protect yourself. You don’t feel judged, just supported.

Time To Let Go

Something went wrong. Please try again in a few minutes.