Breaking Free from Toxic Relationships
A 7-Step Plan to Escape Toxicity, Establish Healthy Boundaries During and After Breakup, and Prepare for Brighter Future Relationship Through Self-Love
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Breaking Free from Toxic Relationships
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Narrated by:
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Caitlin Williams
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By:
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Elijah J. Thorne
About this listen
Break free from the shadows of toxic love: Discover a world where self-worth and healthy relationships reign supreme....
Have you ever felt like you're living in the shadows of a relationship, where your voice is muted and your feelings are constantly on trial?
Imagine constantly second-guessing yourself, your stomach in knots over whether your emotions are justifiable or merely overreactions. The constant tug-of-war between your heart and mind leaves you drained, doubting your worth, your decisions, and even your sanity.
According to Forbes, over 80 percent of Americans are trapped in toxic relationships, yet struggle to pinpoint the red flags that scream "danger". The truth is, that leaving a toxic relationship is an intricate dance with emotional landmines. And each step forward feels like a leap into the unknown, especially when the fear of what lies beyond the familiar confines of toxicity can be paralyzing. That’s where this audiobook comes in....
Picture a life where your relationships are no longer minefields of doubt and distress but havens of respect and mutual support.
A life where you reclaim your voice, rediscover your worth, and rebuild your confidence, all without letting the emotional chains of toxicity get the better of you.
This guide empowers you with real-life strategies to move out of the shadows of a toxic relationship and step into the light of self-awareness, confidence, and respect.
The balance between repairing relationships and maintaining your new found sense of self (understand when it's possible and when it's time to move on)
And much more.
This audiobook is here to show you that a brighter, healthier future in relationships is not only possible, it's within your reach.
By breaking down the journey into manageable steps, this guide will help you understand your relationship patterns and equip you with the tools to change them.
©2024 Elijah J. Thorne (P)2024 Elijah J. ThorneWhat listeners say about Breaking Free from Toxic Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- LC
- 03-04-25
Develop healthy relationship skills
This is a powerful and practical guide for those struggling with unhealthy relationships. The audiobook skillfully addresses the complexities of toxic partnerships, offering concrete strategies for recovery and personal growth. What sets this guide apart is its balanced approach, helping readers both identify toxic patterns and develop healthy relationship skills. The actionable advice and supportive tone make it a great resource for anyone seeking to break free from destructive relationship cycles.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Fox
- 10-04-25
Empowering guide!
This book is your empowering guide to reclaiming self-worth and walking away from emotional chaos. It tackles a lot of crucial things, such as learning to spot red flags, rebuilding confidence, and creating healthy connections rooted in respect. If you’re ready to step into the light and heal, this audiobook will walk with you.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Ronald weaver
- 29-03-25
Reclaim your voice and step into a healthier relationship
I picked this book up because the cover was interesting, but it was so much more than that this book is a powerful and practical guide for anyone feeling trapped in a toxic relationship the lovemap framework breaks down the complex process of recognizing leaving and healing with actionable steps. I really appreciate the bounds between emotional support and practical vice, especially the tips on setting boundaries and rebuilding confidence.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Nick S.
- 31-03-25
Regain your confidence!
So many of us have had toxic relationships at some stage in our lives. They can make us feel defeated and broken down with a total lack of self-worth. The 7 steps that Elijah delves into goes all serve their own purpose and are in the perfect order. Looking at the signs of toxic relationships is so important in order to be able to take the next steps. The pacing of the audiobook is just right and the narration suits Elijah’s style. I honestly felt so much more in control of my emotions and it’s made me reflect on past relationships and the signs of toxic behaviour. Books like these can be such a brilliant tool for mental health and understanding why these relationships are so toxic. The book is truly inspiring and empowering.
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Overall5 out of 5 stars
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- Sonia R.
- 29-03-25
This Book Saved My Post-Breakup Life
This book hit me right in the feels. I wish I’d had it years ago when I was stuck in a draining relationship. Elijah’s 7-step plan gave me the exact roadmap I needed to finally walk away and start healing. The boundary-setting tips are gold, especially for someone like me who always struggled with saying "no."
What really stood out was how practical the advice is. It’s not just fluffy self-help, it’s real tools for detoxing your heart and rebuilding self-worth. The chapter on preparing for healthier future relationships completely changed my perspective.
Cherry on the cake, the narrator’s voice is like a warm hug on hard days. I’ve listened to certain chapters three times already when I needed reminders.
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Overall5 out of 5 stars
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- GC Waves
- 07-04-25
Great for anyone that's struggled in relationships
This one hit me right in the heart. I questioned my worth in my last relationship and felt stuck in this cycle of emotional confusion. That's what happens in a relationship with someone that uses gaslighting as a tactic for control. This book balances compassion with clarity, offering real tools to help you step out of toxic patterns and into a life where self-respect and healthy love come first. What I appreciated most was how validating and empowering it felt, it doesn't just tell you what toxic relationships look like, it walks you through how to heal, rebuild, and move forward with confidence. The emotional insights and practical steps helped me see things clearly for the first time in a long time.
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Overall5 out of 5 stars
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- Joseph Mendoza
- 28-03-25
Toxic Relationship for life
I'm glad I haven't fallen into a toxic relationship, although I’m glad I bought this audiobook, which I know will benefit some of my friends. A past relationship is something I never thought I would revisit unless it's necessary, which I don’t recommend. The author offers a profound understanding of how to heal from a past relationship to shape the future. For example, if you are in a relationship and have said or done something that didn't work out, there are ways to address it. Partners can support each other, even if they are married, and this support may provide valuable guidance on how to escape a toxic relationship.
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Overall5 out of 5 stars
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- Sam T.
- 04-04-25
Awesome guide
Honestly, this audiobook hit so close to home. It felt like someone finally put into words all the stuff I’ve been too scared to admit to myself. Super relatable, easy to follow, and actually helpful. If you’ve ever doubted yourself in a relationship—just give this a listen.
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Overall5 out of 5 stars
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- KC
- 02-04-25
A Path to Healthier Relationships
This audiobook is a guide for anyone who feels trapped in abusive relationships. It gives steps to help you become confident, and understand when to repair or break up a relationship. The methods are founded on actual situations, making them realistic and effective. I particularly loved how it breaks down the process into tasks step by step, which helps you regain control over your emotional life. If you've ever been stuck or uncertain about what the future holds for your relationships, this audiobook is a useful guide to help you on your way.
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Overall5 out of 5 stars
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- Keri Crosby
- 02-04-25
MOVE ON with this book
This book helped me understand the pattern of toxic relationships. I currently have a family member in this cycle and it is so hard for me to understand. The 7 step plan is actually pretty simple when you boil it down to the basics. It addresses everything from setting boundaries to establishing your self worth, which can be a challenge sometimes. There is a focus on the future which gives readers a sense of hope. Highly recommend.
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