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Breaking Free from Self-Sabotage

A Guide to Releasing Limiting Beliefs

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Breaking Free from Self-Sabotage

By: Jerry Kennard
Narrated by: Rick Lofting
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About this listen

Do you ever feel like you're your own worst enemy? No matter how hard you try, something always seems to get in the way of your success and happiness. This transformative guide by psychologist Dr Jerry Kennard dives deep into the hidden patterns of self-sabotage that keep you stuck in a cycle of frustration and unfulfilled potential.

In this eye-opening book, you'll uncover the subconscious beliefs and behaviors that often hold you back, from procrastination and perfectionism to self-doubt and fear of success. You'll learn how to identify and challenge these destructive patterns and replace them with empowering actions that propel you toward your goals.

Packed with practical strategies, real-life examples, and actionable exercises, Breaking Free From Self-Sabotage will empower you to break free from the invisible chains of self-sabotage. Whether you're striving for personal growth, career advancement, or peace of mind, this book will show you how to step into your true potential and create lasting change.

It's time to stop getting in your own way—Breaking Free From Self-Sabotage is the first step to unlocking the life you deserve.

©2025 Jerry Kennard (P)2025 Jerry Kennard
Personal Development Personal Success Stress Management Thought-Provoking

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