Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis cover art

Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis

Shed Fat Quickly, Curb Cravings Naturally, and Develop Healthy Eating Habits with Effective Self-Hypnosis, Guided Meditations, and Positive Affirmations

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Break the Weight Gain Cycle with Rapid Weight Loss Hypnosis

By: Mindset Publishing
Narrated by: Suzi Myers Tipa
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About this listen

Are you tired of struggling with diets, cravings, and emotional eating while trying to lose weight? Have traditional methods failed to bring lasting results?

Break the Cycle with Rapid Weight Loss Hypnosis offers a mind-centered approach to achieving your weight loss goals. By combining hypnosis, affirmations, and guided meditation, this book introduces powerful techniques to help transform your relationship with food, manage emotional eating, and develop lasting healthy habits.

Inside, you’ll discover:

  • How hypnosis can reprogram your subconscious to overcome cravings, reduce emotional eating, and build a positive relationship with food.
  • Self-hypnosis techniques to support your weight loss journey, making healthier habits feel more natural.
  • Guided meditations to reduce stress, improve sleep, and tune into your body’s hunger and fullness cues.
  • Positive affirmations to reinforce self-control, boost motivation, and support long-term success in weight management.
  • Proven strategies to address emotional and psychological barriers to weight loss.
  • Whether you're dealing with stress eating, cravings, or difficulty sticking to a plan, this book provides a holistic, mind-body approach for lasting change.
  • Tapping into your subconscious mind will help you lose weight and cultivate a healthier relationship with your body and food.

With tried and tested hypnotherapy techniques, Break the Cycle with Rapid Weight Loss Hypnosis empowers you to take control of your journey by rewiring your mind for success.

Say goodbye to restrictive diets—this book shows you how to achieve lasting, sustainable change.

Start your journey to a healthier, happier you today!

©2024 Mindset Publishing (P)2024 Mindset Publishing Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Personal Development Personal Success Self-Esteem Weight Loss & Weight Control Positive Affirmation Habits Nutrition
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Listener received this title free

I'm really liking the guided meditations and affirmations in this book and have been using them on repeat. I know for a fact hypnosis works for weight loss, as my friend had been really successful with it in the past. So far this book has been great and I feel better!

Like this book

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Listener received this title free

This is s a supportive and empowering guide that offers a comprehensive approach to weight loss using hypnosis and mindset techniques.

A practical guide

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Listener received this title free

I enjoyed this listen a lot. A true method to weight loss for lasting results. This method can work with a certain diet if you are following one, and further enhance your weight loss journey.

The ultimate weight loss method!

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Listener received this title free

I tend to overeat when stressed (and I get stressed A LOT), and this audiobook has been surprisingly helpful. The self-hypnosis and guided meditations help me stay calm and aware of my cravings without judgment. I appreciate how the techniques focus on breaking the emotional cycle of overeating while encouraging healthier eating habits. The positive affirmations have also been a great way to shift my mindset. If you’re stuck in a pattern of stress-related overeating, this guide offers practical and soothing strategies to help you regain control over your eating habits

a mindful reminder

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Listener received this title free

I’ve struggled with weight loss for years, but this book gave me a new approach that actually made a difference. The hypnosis techniques helped me curb cravings and rethink my relationship with food. I found the guided meditations really useful for staying motivated, and I’m already noticing small but positive changes. It’s not about quick fixes but about building better habits. If you’re looking for a fresh way to tackle weight loss, this book is definitely worth trying!

Helped Me Change My Mindset

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Listener received this title free

I used to think weight loss was all about willpower, just eat less, work out more, and the weight will come off. But every time I tried, I’d do well for a while, then stress, cravings, or just life would get in the way, and I’d fall back into old habits. It wasn’t until I started paying attention to the way I thought about food that I realized my biggest challenge wasn’t what I was eating—it was my mindset.

This book helped me shift the way I choose food, cravings, and even how I handle stress. The self hypnosis and guided meditations gave me a different way to break the habit of emotional eating without feeling deprived. It’s not about forcing myself to follow another diet but about making choices that actually feel good and sustainable.

Rewiring relastionship with good food habit!

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Listener received this title free

I was initially skeptical, but this book completely changed how I think about food and cravings. The hypnosis techniques and affirmations helped me shift my mindset to think about how I would break unhealthy habits. It’s not about dieting but about retraining your thoughts to make better choices naturally. I will approach eating differently and hope to feel more in control. This is worth trying if you’re struggling with weight loss and want a fresh approach!

A Unique Approach to Weight Loss

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Listener received this title free

I have always had a hard time with turning off my hunger, even after just eating a good meal. I came across this audiobook and am so thankful I did. The book helped me work through why I am always hungry and taught me strategies to help stop that feeling. I finally feel in control of myself and my hunger. This book is well written and so easy to follow while driving. I need to listen to things a couple of times to get and this book is not boring even on my second and some sections third time through.

Retraining my brain successful

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Listener received this title free

This is exactly what I have been hoping for and looking for. I need something to jumpstart my weight loss and get me going. Listening to this audiobook really motivated me and got me into the right frame of mind. I loved the affirmations, and the self-hypnosis was especially helpful!

This is a great solution!

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Listener received this title free

I wasn’t sure about hypnosis but was curious if it would help with weight loss, but this audiobook was a pleasant surprise. The guided sessions were calming, and I actually notice myself subconsciously making better food choices without feeling like I was forcing it. I feel like I could be more in control and less likely to stress-eat. The narration was very soothing, which made it easy to listen to before bed. If you’re open to a different approach to weight loss, this is worth a try!

Very relaxing

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