Bods Among Men cover art

Bods Among Men

A Homo-Generous Guide to Body Change

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Bods Among Men

By: Adam A. Neal
Narrated by: Brad Langer
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Bods Among Men is aimed as a guidebook for reshaping how we think about ourselves in relation to the food we eat, the bodies we move, and the emotional and spiritual travails that consume us in our ongoing physical journey as men. Finally, there is the most essential acknowledgement of all: Reframing our choices so that diet and exercise are no longer a means to an end, but rather an inevitable consequence of life-altering awareness.

By integrating light and dark humor with frank discussion, Bods Among Men is the only non-straight focused guidebook for the body-struggling man, taking body change as seriously as sex, which is of course best when one is free to engage in it authentically and enjoy it fully. I don’t prescribe a one-size-fits-all, science-focused course of action with a hypothetical promise of results. Instead, my goal here is to invite listeners and pending transformers to take a journey beyond the bod, the scale, and the mirror to the heart of the matter: Physical, cognitive, emotional, and spiritual well-being.

©2020 Adam A. Neal (P)2021 Adam A. Neal
Career Success Diets, Nutrition & Healthy Eating Eating Disorders Fitness, Diet & Nutrition Mental Health Motivation & Self-Improvement Personal Development Psychology & Mental Health Health Witty Emotions

Listeners also enjoyed...

Starving in Search of Me cover art
Give Yourself More cover art
Feed Your Soul cover art
Delicious Alignment cover art
What's Eating Us cover art
Your Good Body cover art
Worth It: A Journey to Food & Body Freedom cover art
Motivational Interview in Nutrition, Food and Activity cover art
Busy, Stressed, and Food Obsessed! cover art
Extreme Weight Loss Hypnosis cover art
Reclaiming Yourself from Binge Eating cover art
The Anderson Method cover art
Skinny Thinking cover art
The Ultimate Weight Solution cover art
Diet Disruption cover art
Your Weight Is Not the Problem cover art
No reviews yet